How many calories are there in Pancakes, buckwheat, dry mix, incomplete?

Here you will find the full nutrition facts for Pancakes, buckwheat, dry mix, incomplete including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 96.42
  • Total Fat 0.765 g
    • Saturated Fat 0.124 g
    • Trans Fat 0
    • Monounsaturated Fat 0.165 g
    • Polyunsaturated Fat 0.284 g
  • Cholesterol 0 mg
  • Sodium 193.914 mg
  • Total Carbohydrate 20.214 g
    • Dietary Fiber 2.41 g
    • Sugars 2.044 g
  • Protein 3.09 g
  • Ash 1.701 g
  • Alcohol, ethyl 0 g
  • Water 2.58 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 134.946 mg
  • Iron, Fe 1.341 mg
  • Magnesium, Mg 53.865 mg
  • Phosphorus, P 258.836 mg
  • Potassium, K 89.586 mg
  • Zinc, Zn 0.723 mg
  • Copper, Cu 0.118 mg
  • Manganese, Mn 0.469 mg
  • Selenium, Se 3.714 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0.567 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.136 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 43.659 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.154 mg
  • Riboflavin 0.071 mg
  • Niacin 1.161 mg
  • Pantothenic acid 0.118 mg
  • Vitamin B-6 0.124 mg
  • Folate, total 15.026 µg
  • Vitamin B-12 0 µg
  • Choline, total 7.825 mg
  • Vitamin K (phylloquinone) 0.851 µg
  • Folic acid 5.103 µg
  • Folate, food 9.923 µg
  • Folate, DFE 18.711 µg
  • Tryptophan 0.045 g
  • Threonine 0.1 g
  • Isoleucine 0.116 g
  • Leucine 0.214 g
  • Lysine 0.108 g
  • Methionine 0.047 g
  • Cystine 0.065 g
  • Phenylalanine 0.138 g
  • Tyrosine 0.081 g
  • Valine 0.146 g
  • Arginine 0.172 g
  • Histidine 0.073 g
  • Alanine 0.137 g
  • Aspartic acid 0.195 g
  • Glutamic acid 0.796 g
  • Glycine 0.162 g
  • Proline 0.254 g
  • Serine 0.15 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0.003 g
  • 10:0 0.001 g
  • 12:0 0.001 g
  • 14:0 0.003 g
  • 16:0 0.103 g
  • 18:0 0.008 g
  • 18:1 undifferentiated 0.16 g
  • 18:2 undifferentiated 0.268 g
  • 18:3 undifferentiated 0.015 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.004 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0.001 g
  • 22:5 n-3 (DPA) 0 g