How many calories are there in OSCAR MAYER, Ham (chopped with natural juice)?

Here you will find the full nutrition facts for OSCAR MAYER, Ham (chopped with natural juice) including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 serving (1 slice) (28g)

  • Calories 50.459
  • Total Fat 3.122 g
    • Saturated Fat 1.136 g
    • Trans Fat 0
    • Monounsaturated Fat 1.632 g
    • Polyunsaturated Fat 0.357 g
  • Cholesterol 16.52 mg
  • Sodium 349.72 mg
  • Total Carbohydrate 1.022 g
    • Dietary Fiber 0 g
    • Sugars 0.616 g
  • Protein 4.564 g
  • Ash 1.022 g
  • Alcohol, ethyl 0 g
  • Water 18.27 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 2.52 mg
  • Iron, Fe 0.364 mg
  • Magnesium, Mg 6.44 mg
  • Phosphorus, P 61.32 mg
  • Potassium, K 72.8 mg
  • Zinc, Zn 0.63 mg
  • Copper, Cu 0.067 mg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Folate, total 0.84 µg
  • Folic acid 0 µg
  • Folate, food 0.84 µg
  • Folate, DFE 0.84 µg
  • 12:0 0.005 g
  • 14:0 0.046 g
  • 16:0 0.755 g
  • 18:0 0.328 g
  • 18:1 undifferentiated 1.526 g
  • 18:2 undifferentiated 0.339 g
  • 18:3 undifferentiated 0.018 g
  • 16:1 undifferentiated 0.106 g