How many calories are there in Oranges, raw, Florida?

Here you will find the full nutrition facts for Oranges, raw, Florida including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup sections, without membranes (185g)

  • Calories 84.895
  • Total Fat 0.389 g
    • Saturated Fat 0.046 g
    • Trans Fat 0
    • Monounsaturated Fat 0.072 g
    • Polyunsaturated Fat 0.078 g
  • Cholesterol 0 mg
  • Sodium 0 mg
  • Total Carbohydrate 21.349 g
    • Dietary Fiber 4.44 g
    • Sugars 16.909 g
  • Protein 1.295 g
  • Ash 0.759 g
  • Alcohol, ethyl 0 g
  • Water 161.209 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 79.55 mg
  • Iron, Fe 0.167 mg
  • Magnesium, Mg 18.5 mg
  • Phosphorus, P 22.2 mg
  • Potassium, K 312.65 mg
  • Zinc, Zn 0.148 mg
  • Copper, Cu 0.072 mg
  • Manganese, Mn 0.044 mg
  • Selenium, Se 0.925 µg
  • Vitamin A, IU 416.25 IU
  • Retinol 0 µg
  • Vitamin A, RAE 20.35 µg
  • Carotene, beta 131.35 µg
  • Carotene, alpha 20.35 µg
  • Vitamin E (alpha-tocopherol) 0.333 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 214.6 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 238.65 µg
  • Vitamin C, total ascorbic acid 83.25 mg
  • Thiamin 0.185 mg
  • Riboflavin 0.074 mg
  • Niacin 0.74 mg
  • Pantothenic acid 0.463 mg
  • Vitamin B-6 0.094 mg
  • Folate, total 31.45 µg
  • Vitamin B-12 0 µg
  • Choline, total 15.54 mg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 31.45 µg
  • Folate, DFE 31.45 µg
  • Tryptophan 0.013 g
  • Threonine 0.02 g
  • Isoleucine 0.035 g
  • Leucine 0.031 g
  • Lysine 0.065 g
  • Methionine 0.028 g
  • Cystine 0.013 g
  • Phenylalanine 0.043 g
  • Tyrosine 0.022 g
  • Valine 0.056 g
  • Arginine 0.091 g
  • Histidine 0.024 g
  • Alanine 0.07 g
  • Aspartic acid 0.157 g
  • Glutamic acid 0.131 g
  • Glycine 0.131 g
  • Proline 0.065 g
  • Serine 0.044 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.002 g
  • 16:0 0.043 g
  • 18:0 0.002 g
  • 18:1 undifferentiated 0.063 g
  • 18:2 undifferentiated 0.057 g
  • 18:3 undifferentiated 0.02 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.009 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g