How many calories are there in Onion rings, breaded, par fried, frozen, prepared, heated in oven?

Here you will find the full nutrition facts for Onion rings, breaded, par fried, frozen, prepared, heated in oven including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 10 rings, small (1-2" dia) (48g)

  • Calories 195.373
  • Total Fat 12.816 g
    • Saturated Fat 4.121 g
    • Trans Fat 0
    • Monounsaturated Fat 5.216 g
    • Polyunsaturated Fat 2.454 g
  • Cholesterol 0 mg
  • Sodium 180 mg
  • Total Carbohydrate 18.317 g
    • Dietary Fiber 0.624 g
    • Sugars 0
  • Protein 2.563 g
  • Ash 0.624 g
  • Alcohol, ethyl 0 g
  • Water 13.68 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 14.88 mg
  • Iron, Fe 0.811 mg
  • Magnesium, Mg 9.12 mg
  • Phosphorus, P 38.88 mg
  • Potassium, K 61.92 mg
  • Zinc, Zn 0.202 mg
  • Copper, Cu 0.038 mg
  • Manganese, Mn 0.202 mg
  • Selenium, Se 1.68 µg
  • Vitamin A, IU 108 IU
  • Retinol 0 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0.672 mg
  • Thiamin 0.134 mg
  • Riboflavin 0.067 mg
  • Niacin 1.733 mg
  • Pantothenic acid 0.11 mg
  • Vitamin B-6 0.037 mg
  • Folate, total 31.68 µg
  • Vitamin B-12 0 µg
  • Folic acid 25.44 µg
  • Folate, food 6.24 µg
  • Folate, DFE 49.44 µg
  • Tryptophan 0.034 g
  • Threonine 0.072 g
  • Isoleucine 0.103 g
  • Leucine 0.168 g
  • Lysine 0.072 g
  • Methionine 0.039 g
  • Cystine 0.052 g
  • Phenylalanine 0.117 g
  • Tyrosine 0.075 g
  • Valine 0.104 g
  • Arginine 0.156 g
  • Histidine 0.052 g
  • Alanine 0.083 g
  • Aspartic acid 0.118 g
  • Glutamic acid 0.791 g
  • Glycine 0.094 g
  • Proline 0.25 g
  • Serine 0.123 g
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 14:0 0.103 g
  • 16:0 2.496 g
  • 18:0 1.522 g
  • 18:1 undifferentiated 5.044 g
  • 18:2 undifferentiated 2.317 g
  • 18:3 undifferentiated 0.137 g
  • 16:1 undifferentiated 0.171 g