Calories in Olives, ripe, canned (small-extra large) - Full Nutrition Facts

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Nutrition Facts
Serving Size:
tbsp (8.4g)
Calories:
9.66
Total Fat:
0.897 g
Saturated Fat:
0.119 g
Monounsaturated Fat:
0.663 g
Polyunsaturated Fat:
0.077 g
Cholesterol:
0 mg
Sodium:
73.248 mg
Total Carbohydrate:
0.526 g
Dietary Fiber:
0.269 g
Sugars:
0 g
Protein:
0.071 g
Vitamin A:
33.852 IU
Vitamin C:
0.076 mg
Calcium:
7.392 mg
Iron:
0.277 mg
Ash:
0.187 g
Alcohol, ethyl:
0 g
Water:
6.719 g
Caffeine:
0 mg
Theobromine:
0 mg
Magnesium, Mg:
0.336 mg
Phosphorus, P:
0.252 mg
Potassium, K:
0.672 mg
Zinc, Zn:
0.018 mg
Copper, Cu:
0.021 mg
Manganese, Mn:
0.002 mg
Selenium, Se:
0.076 mcg
Retinol:
0 mcg
Vitamin A, RAE:
1.68 mcg_RAE
Carotene, beta:
19.908 mcg
Carotene, alpha:
0 mcg
Vitamin E (alpha-tocopherol):
0.139 mg
Cryptoxanthin, beta:
0.756 mcg
Lycopene:
0 mcg
Lutein + zeaxanthin:
42.84 mcg
Tocopherol, beta:
0 mg
Tocopherol, gamma:
0 mg
Tocopherol, delta:
0 mg
Thiamin:
0 mg
Riboflavin:
0 mg
Niacin:
0.003 mg
Pantothenic acid:
0.001 mg
Vitamin B-6:
0.001 mg
Folate, total:
0 mcg
Vitamin B-12:
0 mcg
Choline, total:
0.865 mg
Vitamin K (phylloquinone):
0.118 mcg
Folic acid:
0 mcg
Folate, food:
0 mcg
Folate, DFE:
0 mcg_DFE
Threonine:
0.002 g
Isoleucine:
0.003 g
Leucine:
0.004 g
Lysine:
0.003 g
Methionine:
0.001 g
Phenylalanine:
0.002 g
Tyrosine:
0.002 g
Valine:
0.003 g
Arginine:
0.006 g
Histidine:
0.002 g
Alanine:
0.004 g
Aspartic acid:
0.008 g
Glutamic acid:
0.008 g
Glycine:
0.004 g
Proline:
0.003 g
Serine:
0.003 g
Vitamin E, added:
0 mg
Vitamin B-12, added:
0 mcg
4:0:
0 g
6:0:
0 g
8:0:
0 g
10:0:
0 g
12:0:
0 g
14:0:
0 g
16:0:
0.099 g
18:0:
0.02 g
18:1 undifferentiated:
0.653 g
18:2 undifferentiated:
0.071 g
18:3 undifferentiated:
0.005 g
20:4 undifferentiated:
0 g
22:6 n-3:
0 g
16:1 undifferentiated:
0.007 g
18:4:
0 g
20:1:
0.003 g
20:5 n-3:
0 g
22:1 undifferentiated:
0 g
22:5 n-3:
0 g

Here you will find the full nutrition facts for Olives, ripe, canned (small-extra large) including calories, protein, carbs, fat and much more.

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