How many calories are there in Olives, ripe, canned (small-extra large)?

Here you will find the full nutrition facts for Olives, ripe, canned (small-extra large) including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Olives, ripe, canned (small-extra large).

Nutrition Facts

Serving Size: 1 tbsp (8.4g)

  • Calories 9.657
  • Total Fat 0.897 g
    • Saturated Fat 0.119 g
    • Trans Fat 0
    • Monounsaturated Fat 0.663 g
    • Polyunsaturated Fat 0.077 g
  • Cholesterol 0 mg
  • Sodium 61.74 mg
  • Total Carbohydrate 0.526 g
    • Dietary Fiber 0.269 g
    • Sugars 0 g
  • Protein 0.071 g
  • Ash 0.187 g
  • Alcohol, ethyl 0 g
  • Water 6.719 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 7.392 mg
  • Iron, Fe 0.277 mg
  • Magnesium, Mg 0.336 mg
  • Phosphorus, P 0.252 mg
  • Potassium, K 0.672 mg
  • Zinc, Zn 0.018 mg
  • Copper, Cu 0.021 mg
  • Manganese, Mn 0.002 mg
  • Selenium, Se 0.076 µg
  • Vitamin A, IU 33.852 IU
  • Retinol 0 µg
  • Vitamin A, RAE 1.68 µg
  • Carotene, beta 19.908 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.139 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0.756 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 42.84 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0.076 mg
  • Thiamin 0 mg
  • Riboflavin 0 mg
  • Niacin 0.003 mg
  • Pantothenic acid 0.001 mg
  • Vitamin B-6 0.001 mg
  • Folate, total 0 µg
  • Vitamin B-12 0 µg
  • Choline, total 0.865 mg
  • Vitamin K (phylloquinone) 0.118 µg
  • Folic acid 0 µg
  • Folate, food 0 µg
  • Folate, DFE 0 µg
  • Threonine 0.002 g
  • Isoleucine 0.003 g
  • Leucine 0.004 g
  • Lysine 0.003 g
  • Methionine 0.001 g
  • Phenylalanine 0.002 g
  • Tyrosine 0.002 g
  • Valine 0.003 g
  • Arginine 0.006 g
  • Histidine 0.002 g
  • Alanine 0.004 g
  • Aspartic acid 0.008 g
  • Glutamic acid 0.008 g
  • Glycine 0.004 g
  • Proline 0.003 g
  • Serine 0.003 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.099 g
  • 18:0 0.02 g
  • 18:1 undifferentiated 0.653 g
  • 18:2 undifferentiated 0.071 g
  • 18:3 undifferentiated 0.005 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.007 g
  • 18:4 0 g
  • 20:1 0.003 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g