How many calories are there in Olive loaf, pork?

Here you will find the full nutrition facts for Olive loaf, pork including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 slice (1 oz) (4" x 4" x 3/32" thick) (28g)

  • Calories 65.784
  • Total Fat 4.62 g
    • Saturated Fat 1.638 g
    • Trans Fat 0
    • Monounsaturated Fat 2.204 g
    • Polyunsaturated Fat 0.54 g
  • Cholesterol 10.64 mg
  • Sodium 269.92 mg
  • Total Carbohydrate 2.576 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 3.304 g
  • Ash 1.204 g
  • Alcohol, ethyl 0 g
  • Water 16.296 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 30.52 mg
  • Iron, Fe 0.151 mg
  • Magnesium, Mg 5.32 mg
  • Phosphorus, P 35.56 mg
  • Potassium, K 83.16 mg
  • Zinc, Zn 0.386 mg
  • Copper, Cu 0.014 mg
  • Manganese, Mn 0.01 mg
  • Selenium, Se 4.592 µg
  • Vitamin A, IU 56 IU
  • Retinol 16.8 µg
  • Vitamin A, RAE 16.8 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.07 mg
  • Vitamin D 12.32 IU
  • Vitamin D (D2 + D3) 0.308 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.083 mg
  • Riboflavin 0.073 mg
  • Niacin 0.514 mg
  • Pantothenic acid 0.216 mg
  • Vitamin B-6 0.064 mg
  • Folate, total 0.56 µg
  • Vitamin B-12 0.353 µg
  • Choline, total 18.676 mg
  • Vitamin K (phylloquinone) 0.952 µg
  • Folic acid 0 µg
  • Folate, food 0.56 µg
  • Folate, DFE 0.56 µg
  • Betaine 2.044 mg
  • Tryptophan 0.029 g
  • Threonine 0.132 g
  • Isoleucine 0.118 g
  • Leucine 0.244 g
  • Lysine 0.227 g
  • Methionine 0.084 g
  • Cystine 0.04 g
  • Phenylalanine 0.117 g
  • Tyrosine 0.107 g
  • Valine 0.142 g
  • Arginine 0.163 g
  • Histidine 0.082 g
  • Alanine 0.173 g
  • Aspartic acid 0.266 g
  • Glutamic acid 0.537 g
  • Glycine 0.19 g
  • Proline 0.232 g
  • Serine 0.145 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.003 g
  • 12:0 0.003 g
  • 14:0 0.076 g
  • 16:0 0.991 g
  • 18:0 0.566 g
  • 18:1 undifferentiated 2.019 g
  • 18:2 undifferentiated 0.51 g
  • 18:3 undifferentiated 0.031 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.185 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g