Calories in Oil, olive, salad or cooking - Full Nutrition Facts
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Nutrition Facts
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Serving Size: tablespoon (13.5g)
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Calories: 119.34
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Total Fat: 13.5 g
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Saturated Fat: 1.864 g
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Monounsaturated Fat: 9.85 g
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Polyunsaturated Fat: 1.421 g
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Cholesterol: 0 mg
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Sodium: 0.27 mg
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Total Carbohydrate: 0 g
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Dietary Fiber: 0 g
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Sugars: 0 g
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Protein: 0 g
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Vitamin A: 0 IU
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Vitamin C: 0 mg
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Calcium: 0.135 mg
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Iron: 0.076 mg
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Ash: 0 g
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Alcohol, ethyl: 0 g
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Water: 0 g
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Caffeine: 0 mg
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Theobromine: 0 mg
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Magnesium, Mg: 0 mg
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Phosphorus, P: 0 mg
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Potassium, K: 0.135 mg
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Zinc, Zn: 0 mg
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Copper, Cu: 0 mg
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Manganese, Mn: 0 mg
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Selenium, Se: 0 mcg
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Retinol: 0 mcg
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Vitamin A, RAE: 0 mcg_RAE
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Carotene, beta: 0 mcg
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Carotene, alpha: 0 mcg
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Vitamin E (alpha-tocopherol): 1.937 mg
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Cryptoxanthin, beta: 0 mcg
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Lycopene: 0 mcg
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Lutein + zeaxanthin: 0 mcg
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Tocopherol, beta: 0.015 mg
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Tocopherol, gamma: 0.112 mg
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Tocopherol, delta: 0 mg
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Thiamin: 0 mg
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Riboflavin: 0 mg
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Niacin: 0 mg
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Pantothenic acid: 0 mg
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Vitamin B-6: 0 mg
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Folate, total: 0 mcg
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Vitamin B-12: 0 mcg
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Choline, total: 0.041 mg
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Vitamin K (phylloquinone): 8.127 mcg
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Folic acid: 0 mcg
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Folate, food: 0 mcg
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Folate, DFE: 0 mcg_DFE
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Betaine: 0.014 mg
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Tryptophan: 0 g
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Threonine: 0 g
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Isoleucine: 0 g
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Leucine: 0 g
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Lysine: 0 g
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Methionine: 0 g
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Cystine: 0 g
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Phenylalanine: 0 g
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Tyrosine: 0 g
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Valine: 0 g
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Arginine: 0 g
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Histidine: 0 g
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Alanine: 0 g
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Aspartic acid: 0 g
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Glutamic acid: 0 g
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Glycine: 0 g
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Proline: 0 g
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Serine: 0 g
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Vitamin E, added: 0 mg
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Vitamin B-12, added: 0 mcg
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4:0: 0 g
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6:0: 0 g
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8:0: 0 g
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10:0: 0 g
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12:0: 0 g
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14:0: 0 g
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16:0: 1.524 g
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18:0: 0.264 g
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20:0: 0.056 g
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18:1 undifferentiated: 9.621 g
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18:2 undifferentiated: 1.318 g
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18:3 undifferentiated: 0.103 g
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20:4 undifferentiated: 0 g
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22:6 n-3: 0 g
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22:0: 0.017 g
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14:1: 0 g
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16:1 undifferentiated: 0.169 g
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18:4: 0 g
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20:1: 0.042 g
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20:5 n-3: 0 g
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22:1 undifferentiated: 0 g
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22:5 n-3: 0 g
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Phytosterols: 29.835 mg
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17:0: 0.003 g
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24:0: 0 g
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17:1: 0.017 g
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Here you will find the full nutrition facts for Oil, olive, salad or cooking including calories, protein, carbs, fat and much more.
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