How many calories are there in Oil, industrial, canola, high oleic?

Here you will find the full nutrition facts for Oil, industrial, canola, high oleic including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 tablespoon (14g)

  • Calories 126.013
  • Total Fat 14 g
    • Saturated Fat 0.95 g
    • Trans Fat 0.134 g
    • Monounsaturated Fat 10.183 g
    • Polyunsaturated Fat 2.21 g
  • Cholesterol 0 mg
  • Sodium 0 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 0 g
  • Ash 0 g
  • Alcohol, ethyl 0 g
  • Water 0 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 0 mg
  • Iron, Fe 0 mg
  • Magnesium, Mg 0 mg
  • Phosphorus, P 0 mg
  • Potassium, K 0 mg
  • Zinc, Zn 0 mg
  • Copper, Cu 0 mg
  • Selenium, Se 0 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 2.444 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0 mg
  • Riboflavin 0 mg
  • Niacin 0 mg
  • Vitamin B-6 0 mg
  • Folate, total 0 µg
  • Vitamin B-12 0 µg
  • Choline, total 0.028 mg
  • Vitamin K (phylloquinone) 9.982 µg
  • Folic acid 0 µg
  • Folate, food 0 µg
  • Folate, DFE 0 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.507 g
  • 18:0 0.281 g
  • 20:0 0.094 g
  • 18:1 undifferentiated 10.049 g
  • 18:2 undifferentiated 1.875 g
  • 18:3 undifferentiated 0.335 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.04 g
  • 16:1 undifferentiated 0.027 g
  • 18:4 0 g
  • 20:1 0.094 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0.013 g
  • 22:5 n-3 (DPA) 0 g
  • 24:0 0.027 g
  • 18:1 t 0.04 g
  • 18:2 t not further defined 0.067 g
  • 16:1 c 0.027 g
  • 18:1 c 10.008 g
  • 18:2 n-6 c,c 1.808 g
  • Fatty acids, total trans-monoenoic 0.04 g
  • Fatty acids, total trans-polyenoic 0.094 g
  • 18:3 n-3 c,c,c (ALA) 0.308 g
  • 18:3i 0.027 g