How many calories are there in Oat flour, partially debranned?

Here you will find the full nutrition facts for Oat flour, partially debranned including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 x 100g

  • Calories 403.442
  • Total Fat 9.12 g
    • Saturated Fat 1.607 g
    • Trans Fat 0
    • Monounsaturated Fat 2.866 g
    • Polyunsaturated Fat 3.329 g
  • Cholesterol 0 mg
  • Sodium 19 mg
  • Total Carbohydrate 65.7 g
    • Dietary Fiber 6.5 g
    • Sugars 0.8 g
  • Protein 14.66 g
  • Ash 1.97 g
  • Sucrose 0.5 g
  • Glucose (dextrose) 0.1 g
  • Fructose 0 g
  • Alcohol, ethyl 0 g
  • Water 8.55 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 55 mg
  • Iron, Fe 4 mg
  • Magnesium, Mg 144 mg
  • Phosphorus, P 452 mg
  • Potassium, K 371 mg
  • Zinc, Zn 3.2 mg
  • Copper, Cu 0.437 mg
  • Manganese, Mn 4.019 mg
  • Selenium, Se 34 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.7 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 180 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.692 mg
  • Riboflavin 0.125 mg
  • Niacin 1.474 mg
  • Pantothenic acid 0.201 mg
  • Vitamin B-6 0.125 mg
  • Folate, total 32 µg
  • Vitamin B-12 0 µg
  • Choline, total 29.9 mg
  • Vitamin K (phylloquinone) 3.2 µg
  • Folic acid 0 µg
  • Folate, food 32 µg
  • Folate, DFE 32 µg
  • Betaine 30.7 mg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.029 g
  • 14:0 0.014 g
  • 16:0 1.361 g
  • 18:0 0.087 g
  • 18:1 undifferentiated 2.852 g
  • 18:2 undifferentiated 3.185 g
  • 18:3 undifferentiated 0.145 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.014 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g