How many calories are there in Nuts, walnuts, english?

Here you will find the full nutrition facts for Nuts, walnuts, english including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, chopped (117g)

  • Calories 765.645
  • Total Fat 76.296 g
    • Saturated Fat 7.167 g
    • Trans Fat 0
    • Monounsaturated Fat 10.452 g
    • Polyunsaturated Fat 55.194 g
  • Cholesterol 0 mg
  • Sodium 2.34 mg
  • Total Carbohydrate 16.041 g
    • Dietary Fiber 7.839 g
    • Sugars 3.054 g
  • Protein 17.819 g
  • Ash 2.083 g
  • Starch 0.07 g
  • Sucrose 2.843 g
  • Glucose (dextrose) 0.094 g
  • Fructose 0.105 g
  • Lactose 0 g
  • Maltose 0 g
  • Alcohol, ethyl 0 g
  • Water 4.762 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 114.66 mg
  • Iron, Fe 3.405 mg
  • Magnesium, Mg 184.86 mg
  • Phosphorus, P 404.82 mg
  • Potassium, K 515.97 mg
  • Zinc, Zn 3.615 mg
  • Copper, Cu 1.856 mg
  • Manganese, Mn 3.994 mg
  • Selenium, Se 5.733 µg
  • Vitamin A, IU 23.4 IU
  • Retinol 0 µg
  • Vitamin A, RAE 1.17 µg
  • Carotene, beta 14.04 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.819 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 10.53 µg
  • Tocopherol, beta 0.176 mg
  • Tocopherol, gamma 24.371 mg
  • Tocopherol, delta 2.211 mg
  • Vitamin C, total ascorbic acid 1.521 mg
  • Thiamin 0.399 mg
  • Riboflavin 0.176 mg
  • Niacin 1.316 mg
  • Pantothenic acid 0.667 mg
  • Vitamin B-6 0.628 mg
  • Folate, total 114.66 µg
  • Vitamin B-12 0 µg
  • Choline, total 45.864 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 3.159 µg
  • Folic acid 0 µg
  • Folate, food 114.66 µg
  • Folate, DFE 114.66 µg
  • Betaine 0.351 mg
  • Tryptophan 0.199 g
  • Threonine 0.697 g
  • Isoleucine 0.731 g
  • Leucine 1.369 g
  • Lysine 0.496 g
  • Methionine 0.276 g
  • Cystine 0.243 g
  • Phenylalanine 0.832 g
  • Tyrosine 0.475 g
  • Valine 0.881 g
  • Arginine 2.665 g
  • Histidine 0.457 g
  • Alanine 0.814 g
  • Aspartic acid 2.14 g
  • Glutamic acid 3.295 g
  • Glycine 0.955 g
  • Proline 0.826 g
  • Serine 1.093 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 5.153 g
  • 18:0 1.941 g
  • 20:0 0.074 g
  • 18:1 undifferentiated 10.295 g
  • 18:2 undifferentiated 44.569 g
  • 18:3 undifferentiated 10.624 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0.157 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • Stigmasterol 0 mg
  • Campesterol 5.85 mg
  • Beta-sitosterol 101.79 mg
  • 15:0 0 g
  • 17:0 0 g
  • 24:0 0 g
  • 24:1 c 0 g
  • 20:2 n-6 c,c 0 g
  • 20:3 undifferentiated 0 g
  • 13:0 0 g