Calories in Nuts, walnuts, black, dried - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 cup, chopped (125g)

Calories:

772.5

Total Fat:

73.75 g

Saturated Fat:

4.21 g

Monounsaturated Fat:

18.755 g

Polyunsaturated Fat:

43.846 g

Cholesterol:

0 mg

Sodium:

2.5 mg

Total Carbohydrate:

12.388 g

Dietary Fiber:

8.5 g

Sugars:

1.375 g

Protein:

30.075 g

Vitamin A:

50 IU

Vitamin C:

2.125 mg

Calcium:

76.25 mg

Iron:

3.9 mg

Ash:

3.088 g

Starch:

0.3 g

Sucrose:

1.25 g

Glucose (dextrose):

0.063 g

Fructose:

0.063 g

Lactose:

0 g

Maltose:

0 g

Alcohol, ethyl:

0 g

Water:

5.7 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

251.25 mg

Phosphorus, P:

641.25 mg

Potassium, K:

653.75 mg

Zinc, Zn:

4.213 mg

Copper, Cu:

1.7 mg

Manganese, Mn:

4.87 mg

Selenium, Se:

21.25 mcg

Retinol:

0 mcg

Vitamin A, RAE:

2.5 mcg_RAE

Carotene, beta:

30 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

2.25 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

11.25 mcg

Tocopherol, beta:

0 mg

Tocopherol, gamma:

35.6 mg

Tocopherol, delta:

1.8 mg

Thiamin:

0.071 mg

Riboflavin:

0.163 mg

Niacin:

0.588 mg

Pantothenic acid:

2.075 mg

Vitamin B-6:

0.729 mg

Folate, total:

38.75 mcg

Vitamin B-12:

0 mcg

Choline, total:

40.125 mg

Vitamin K (phylloquinone):

3.375 mcg

Folic acid:

0 mcg

Folate, food:

38.75 mcg

Folate, DFE:

38.75 mcg_DFE

Betaine:

0.625 mg

Tryptophan:

0.398 g

Threonine:

0.901 g

Isoleucine:

1.208 g

Leucine:

2.105 g

Lysine:

0.891 g

Methionine:

0.584 g

Cystine:

0.578 g

Phenylalanine:

1.368 g

Tyrosine:

0.925 g

Valine:

1.589 g

Arginine:

4.523 g

Histidine:

0.84 g

Alanine:

1.31 g

Aspartic acid:

3.041 g

Glutamic acid:

6.44 g

Glycine:

1.486 g

Proline:

1.158 g

Serine:

1.531 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0 g

16:0:

2.404 g

18:0:

1.806 g

20:0:

0 g

18:1 undifferentiated:

18.166 g

18:2 undifferentiated:

41.34 g

18:3 undifferentiated:

2.508 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

22:0:

0 g

14:1:

0 g

16:1 undifferentiated:

0.079 g

18:4:

0 g

20:1:

0.51 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Phytosterols:

135 mg

Stigmasterol:

0 mg

Campesterol:

6.25 mg

Beta-sitosterol:

128.75 mg

15:0:

0 g

17:0:

0 g

20:2 n-6 c,c:

0 g

18:3 n-6 c,c,c:

0 g

17:1:

0 g

20:3 undifferentiated:

0 g

15:1:

0 g

18:3 n-3 c,c,c:

2.508 g

Here you will find the full nutrition facts for Nuts, walnuts, black, dried including calories, protein, carbs, fat and much more.

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