How many calories are there in Nuts, walnuts, black, dried?

Here you will find the full nutrition facts for Nuts, walnuts, black, dried including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, chopped (125g)

  • Calories 771.989
  • Total Fat 73.75 g
    • Saturated Fat 4.21 g
    • Trans Fat 0
    • Monounsaturated Fat 18.755 g
    • Polyunsaturated Fat 43.846 g
  • Cholesterol 0 mg
  • Sodium 2.5 mg
  • Total Carbohydrate 12.388 g
    • Dietary Fiber 8.5 g
    • Sugars 1.375 g
  • Protein 30.075 g
  • Ash 3.088 g
  • Starch 0.3 g
  • Sucrose 1.25 g
  • Glucose (dextrose) 0.063 g
  • Fructose 0.063 g
  • Lactose 0 g
  • Maltose 0 g
  • Alcohol, ethyl 0 g
  • Water 5.7 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 76.25 mg
  • Iron, Fe 3.9 mg
  • Magnesium, Mg 251.25 mg
  • Phosphorus, P 641.25 mg
  • Potassium, K 653.75 mg
  • Zinc, Zn 4.213 mg
  • Copper, Cu 1.7 mg
  • Manganese, Mn 4.87 mg
  • Selenium, Se 21.25 µg
  • Vitamin A, IU 50 IU
  • Retinol 0 µg
  • Vitamin A, RAE 2.5 µg
  • Carotene, beta 30 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 2.25 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 11.25 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 35.6 mg
  • Tocopherol, delta 1.8 mg
  • Vitamin C, total ascorbic acid 2.125 mg
  • Thiamin 0.071 mg
  • Riboflavin 0.163 mg
  • Niacin 0.588 mg
  • Pantothenic acid 2.075 mg
  • Vitamin B-6 0.729 mg
  • Folate, total 38.75 µg
  • Vitamin B-12 0 µg
  • Choline, total 40.125 mg
  • Vitamin K (phylloquinone) 3.375 µg
  • Folic acid 0 µg
  • Folate, food 38.75 µg
  • Folate, DFE 38.75 µg
  • Betaine 0.625 mg
  • Tryptophan 0.398 g
  • Threonine 0.901 g
  • Isoleucine 1.208 g
  • Leucine 2.105 g
  • Lysine 0.891 g
  • Methionine 0.584 g
  • Cystine 0.578 g
  • Phenylalanine 1.368 g
  • Tyrosine 0.925 g
  • Valine 1.589 g
  • Arginine 4.523 g
  • Histidine 0.84 g
  • Alanine 1.31 g
  • Aspartic acid 3.041 g
  • Glutamic acid 6.44 g
  • Glycine 1.486 g
  • Proline 1.158 g
  • Serine 1.531 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 2.404 g
  • 18:0 1.806 g
  • 20:0 0 g
  • 18:1 undifferentiated 18.166 g
  • 18:2 undifferentiated 41.34 g
  • 18:3 undifferentiated 2.508 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.079 g
  • 18:4 0 g
  • 20:1 0.51 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • Stigmasterol 1.25 mg
  • Campesterol 6.25 mg
  • Beta-sitosterol 142.5 mg
  • 15:0 0 g
  • 17:0 0 g
  • 20:2 n-6 c,c 0 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 2.508 g