Calories in Nuts, pecans, dry roasted, without salt added - Full Nutrition Facts

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Nutrition Facts
Serving Size:
1 oz (28.35g)
Calories:
201.285
Total Fat:
21.056 g
Saturated Fat:
1.781 g
Monounsaturated Fat:
12.462 g
Polyunsaturated Fat:
5.832 g
Cholesterol:
0 mg
Sodium:
0.284 mg
Total Carbohydrate:
3.841 g
Dietary Fiber:
2.665 g
Sugars:
1.151 g
Protein:
2.693 g
Vitamin A:
39.69 IU
Vitamin C:
0.198 mg
Calcium:
20.412 mg
Iron:
0.794 mg
Ash:
0.442 g
Starch:
0.068 g
Sucrose:
1.134 g
Glucose (dextrose):
0.011 g
Fructose:
0.011 g
Lactose:
0 g
Maltose:
0 g
Alcohol, ethyl:
0 g
Water:
0.318 g
Magnesium, Mg:
37.422 mg
Phosphorus, P:
83.066 mg
Potassium, K:
120.204 mg
Zinc, Zn:
1.437 mg
Copper, Cu:
0.331 mg
Manganese, Mn:
1.115 mg
Selenium, Se:
1.134 mcg
Retinol:
0 mcg
Vitamin A, RAE:
1.985 mcg_RAE
Carotene, beta:
23.814 mcg
Carotene, alpha:
0 mcg
Vitamin E (alpha-tocopherol):
0.369 mg
Tocopherol, beta:
0.04 mg
Tocopherol, gamma:
6.682 mg
Tocopherol, delta:
0.218 mg
Thiamin:
0.128 mg
Riboflavin:
0.03 mg
Niacin:
0.331 mg
Pantothenic acid:
0.199 mg
Vitamin B-6:
0.053 mg
Folate, total:
4.536 mcg
Vitamin B-12:
0 mcg
Folic acid:
0 mcg
Folate, food:
4.536 mcg
Folate, DFE:
4.536 mcg_DFE
Tryptophan:
0.027 g
Threonine:
0.09 g
Isoleucine:
0.099 g
Leucine:
0.175 g
Lysine:
0.084 g
Methionine:
0.054 g
Cystine:
0.045 g
Phenylalanine:
0.125 g
Tyrosine:
0.063 g
Valine:
0.121 g
Arginine:
0.346 g
Histidine:
0.077 g
Alanine:
0.117 g
Aspartic acid:
0.273 g
Glutamic acid:
0.537 g
Glycine:
0.133 g
Proline:
0.107 g
Serine:
0.139 g
4:0:
0 g
6:0:
0 g
8:0:
0 g
10:0:
0 g
12:0:
0 g
14:0:
0 g
16:0:
1.244 g
18:0:
0.517 g
20:0:
0.02 g
18:1 undifferentiated:
12.401 g
18:2 undifferentiated:
5.55 g
18:3 undifferentiated:
0.282 g
20:4 undifferentiated:
0 g
22:6 n-3:
0 g
22:0:
0 g
14:1:
0 g
16:1 undifferentiated:
0 g
18:4:
0 g
20:1:
0.061 g
20:5 n-3:
0 g
22:1 undifferentiated:
0 g
22:5 n-3:
0 g
Phytosterols:
24.098 mg
Stigmasterol:
0.567 mg
Campesterol:
1.134 mg
Beta-sitosterol:
22.113 mg
15:0:
0 g
17:0:
0 g
24:0:
0 g
24:1 c:
0 g
20:2 n-6 c,c:
0 g
20:3 undifferentiated:
0 g
13:0:
0 g

Here you will find the full nutrition facts for Nuts, pecans, dry roasted, without salt added including calories, protein, carbs, fat and much more.

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