How many calories are there in Nuts, mixed nuts, oil roasted, without peanuts, lightly salted?

Here you will find the full nutrition facts for Nuts, mixed nuts, oil roasted, without peanuts, lightly salted including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 172.106
  • Total Fat 14.175 g
    • Saturated Fat 2.025 g
    • Trans Fat 0 g
    • Monounsaturated Fat 8.1 g
    • Polyunsaturated Fat 3.544 g
  • Cholesterol 0 mg
  • Sodium 40.541 mg
  • Total Carbohydrate 7.088 g
    • Dietary Fiber 2.013 g
    • Sugars 1.477 g
  • Protein 5.063 g
  • Ash 0.902 g
  • Sucrose 1.418 g
  • Glucose (dextrose) 0.031 g
  • Fructose 0.011 g
  • Lactose 0 g
  • Maltose 0.02 g
  • Alcohol, ethyl 0 g
  • Water 0.893 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 36.855 mg
  • Iron, Fe 1.469 mg
  • Magnesium, Mg 77.963 mg
  • Phosphorus, P 122.756 mg
  • Potassium, K 202.419 mg
  • Zinc, Zn 1.296 mg
  • Copper, Cu 0.476 mg
  • Fluoride, F 0 µg
  • Manganese, Mn 0.608 mg
  • Selenium, Se 39.435 µg
  • Vitamin A, IU 7.655 IU
  • Vitamin A, RAE 0.284 µg
  • Carotene, beta 3.686 µg
  • Vitamin E (alpha-tocopherol) 2.177 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 0.17 mg
  • Thiamin 0.101 mg
  • Riboflavin 0.091 mg
  • Niacin 0.567 mg
  • Pantothenic acid 0.172 mg
  • Vitamin B-6 0.101 mg
  • Folate, total 29.484 µg
  • Vitamin B-12 0 µg
  • Folate, food 29.484 µg
  • Tryptophan 0.071 g
  • Threonine 0.182 g
  • Isoleucine 0.202 g
  • Leucine 0.405 g
  • Lysine 0.223 g
  • Methionine 0.091 g
  • Cystine 0.101 g
  • Phenylalanine 0.284 g
  • Tyrosine 0.142 g
  • Valine 0.273 g
  • Arginine 0.628 g
  • Histidine 0.142 g
  • Alanine 0.243 g
  • Aspartic acid 0.587 g
  • Glutamic acid 1.286 g
  • Glycine 0.314 g
  • Proline 0.243 g
  • Serine 0.284 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 1.093 g
  • 18:0 0.628 g
  • 20:0 0.041 g
  • 18:1 undifferentiated 7.563 g
  • 18:2 undifferentiated 3.048 g
  • 18:3 undifferentiated 0 g
  • 22:0 0.02 g
  • 14:1 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 15:0 0 g
  • 17:0 0 g
  • 24:0 0.01 g
  • 17:1 0 g