How many calories are there in Nuts, mixed nuts, oil roasted, with peanuts, lightly salted?

Here you will find the full nutrition facts for Nuts, mixed nuts, oil roasted, with peanuts, lightly salted including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 172.038
  • Total Fat 15.295 g
    • Saturated Fat 2.47 g
    • Trans Fat 0.016 g
    • Monounsaturated Fat 8.076 g
    • Polyunsaturated Fat 4.143 g
  • Cholesterol 0 mg
  • Sodium 45.644 mg
  • Total Carbohydrate 5.968 g
    • Dietary Fiber 1.985 g
    • Sugars 1.177 g
  • Protein 5.681 g
  • Ash 0.816 g
  • Starch 1.191 g
  • Sucrose 1.177 g
  • Glucose (dextrose) 0 g
  • Fructose 0 g
  • Lactose 0 g
  • Maltose 0 g
  • Alcohol, ethyl 0 g
  • Water 0.59 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 33.17 mg
  • Iron, Fe 0.74 mg
  • Magnesium, Mg 64.922 mg
  • Phosphorus, P 129.276 mg
  • Potassium, K 179.172 mg
  • Zinc, Zn 0.953 mg
  • Copper, Cu 0.257 mg
  • Manganese, Mn 0.578 mg
  • Selenium, Se 9.611 µg
  • Vitamin A, IU 0.851 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0.567 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 2.217 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 2.268 µg
  • Tocopherol, beta 0.062 mg
  • Tocopherol, gamma 1.812 mg
  • Tocopherol, delta 0.091 mg
  • Vitamin C, total ascorbic acid 0.142 mg
  • Thiamin 0.054 mg
  • Riboflavin 0.056 mg
  • Niacin 2.186 mg
  • Pantothenic acid 0.323 mg
  • Vitamin B-6 0.1 mg
  • Folate, total 23.531 µg
  • Vitamin B-12 0 µg
  • Choline, total 14.742 mg
  • Vitamin K (phylloquinone) 1.616 µg
  • Folic acid 0 µg
  • Folate, food 23.531 µg
  • Folate, DFE 23.531 µg
  • Tryptophan 0.062 g
  • Threonine 0.199 g
  • Isoleucine 0.234 g
  • Leucine 0.469 g
  • Lysine 0.222 g
  • Methionine 0.08 g
  • Cystine 0.082 g
  • Phenylalanine 0.335 g
  • Tyrosine 0.223 g
  • Valine 0.284 g
  • Arginine 0.841 g
  • Histidine 0.162 g
  • Alanine 0.278 g
  • Aspartic acid 0.82 g
  • Glutamic acid 1.58 g
  • Glycine 0.393 g
  • Proline 0.271 g
  • Serine 0.331 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.001 g
  • 6:0 0 g
  • 8:0 0.001 g
  • 10:0 0.001 g
  • 12:0 0.001 g
  • 14:0 0.012 g
  • 16:0 1.476 g
  • 18:0 0.573 g
  • 20:0 0.102 g
  • 18:1 undifferentiated 7.914 g
  • 18:2 undifferentiated 4.109 g
  • 18:3 undifferentiated 0.023 g
  • 20:4 undifferentiated 0.003 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.182 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.036 g
  • 18:4 0 g
  • 20:1 0.106 g
  • 20:5 n-3 (EPA) 0.001 g
  • 22:1 undifferentiated 0.008 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0.001 g
  • 17:0 0.013 g
  • 24:0 0.107 g
  • 16:1 t 0 g
  • 18:1 t 0.006 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.009 g
  • 18:2 CLAs 0.002 g
  • 24:1 c 0.002 g
  • 20:2 n-6 c,c 0.004 g
  • 16:1 c 0.036 g
  • 18:1 c 7.908 g
  • 18:2 n-6 c,c 4.098 g
  • 22:1 c 0.008 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0.01 g
  • 20:3 undifferentiated 0 g
  • Fatty acids, total trans-monoenoic 0.007 g
  • Fatty acids, total trans-polyenoic 0.009 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.023 g
  • 20:3 n-3 0 g
  • 20:3 n-6 0 g
  • 22:4 0.001 g