How Many Calories in Nuts, macadamia nuts, raw

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Nutrition Facts

Serving Size:

1 cup, whole or halves (134g)

Calories:

962.12

Total Fat:

101.532 g

Saturated Fat:

16.162 g

Monounsaturated Fat:

78.895 g

Polyunsaturated Fat:

2.013 g

Cholesterol:

0 mg

Sodium:

6.7 mg

Total Carbohydrate:

18.519 g

Dietary Fiber:

11.524 g

Sugars:

6.124 g

Protein:

10.599 g

Vitamin A:

0 IU

Vitamin C:

1.608 mg

Calcium:

113.9 mg

Iron:

4.945 mg

Ash:

1.528 g

Starch:

1.407 g

Sucrose:

5.936 g

Glucose (dextrose):

0.094 g

Fructose:

0.094 g

Lactose:

0 g

Maltose:

0 g

Alcohol, ethyl:

0 g

Water:

1.822 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

174.2 mg

Phosphorus, P:

251.92 mg

Potassium, K:

493.12 mg

Zinc, Zn:

1.742 mg

Copper, Cu:

1.013 mg

Manganese, Mn:

5.536 mg

Selenium, Se:

4.824 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Vitamin E (alpha-tocopherol):

0.724 mg

Tocopherol, beta:

0 mg

Tocopherol, gamma:

0 mg

Tocopherol, delta:

0 mg

Thiamin:

1.601 mg

Riboflavin:

0.217 mg

Niacin:

3.314 mg

Pantothenic acid:

1.016 mg

Vitamin B-6:

0.369 mg

Folate, total:

14.74 mcg

Vitamin B-12:

0 mcg

Folic acid:

0 mcg

Folate, food:

14.74 mcg

Folate, DFE:

14.74 mcg_DFE

Tryptophan:

0.09 g

Threonine:

0.496 g

Isoleucine:

0.421 g

Leucine:

0.807 g

Lysine:

0.024 g

Methionine:

0.031 g

Cystine:

0.008 g

Phenylalanine:

0.891 g

Tyrosine:

0.685 g

Valine:

0.486 g

Arginine:

1.879 g

Histidine:

0.261 g

Alanine:

0.52 g

Aspartic acid:

1.473 g

Glutamic acid:

3.038 g

Glycine:

0.608 g

Proline:

0.627 g

Serine:

0.561 g

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0.102 g

14:0:

0.883 g

16:0:

8.088 g

18:0:

3.121 g

20:0:

2.6 g

18:1 undifferentiated:

58.632 g

18:2 undifferentiated:

1.737 g

18:3 undifferentiated:

0.276 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

22:0:

0.825 g

14:1:

0 g

16:1 undifferentiated:

17.395 g

18:4:

0 g

20:1:

2.533 g

20:5 n-3:

0 g

22:1 undifferentiated:

0.312 g

22:5 n-3:

0 g

Phytosterols:

155.44 mg

Stigmasterol:

0 mg

Campesterol:

10.72 mg

Beta-sitosterol:

144.72 mg

15:0:

0 g

17:0:

0.166 g

24:0:

0.377 g

24:1 c:

0.024 g

20:2 n-6 c,c:

0 g

20:3 undifferentiated:

0 g

13:0:

0 g

Here you will find how many calories are in Nuts, macadamia nuts, raw along with other nutrition facts such as protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Nuts, macadamia nuts, raw.