Calories in Nuts, macadamia nuts, dry roasted, with salt added - Full Nutrition Facts
Did you know you can set up a free account with a Calorie Counter and keep a daily diet log? Just sign up here.
Already have an account? Log in here.
|
Nutrition Facts
|
|
Serving Size: cup, whole or halves (132g)
|
|
Calories: 945.12
|
|
Total Fat: 100.426 g
|
|
Saturated Fat: 15.77 g
|
|
Monounsaturated Fat: 78.243 g
|
|
Polyunsaturated Fat: 1.977 g
|
|
Cholesterol: 0 mg
|
|
Sodium: 349.8 mg
|
|
Total Carbohydrate: 16.936 g
|
|
Dietary Fiber: 10.56 g
|
|
Sugars: 5.465 g
|
|
Protein: 10.283 g
|
|
Vitamin A: 0 IU
|
|
Vitamin C: 0.924 mg
|
|
Calcium: 92.4 mg
|
|
Iron: 3.498 mg
|
|
Ash: 2.244 g
|
|
Starch: 1.386 g
|
|
Sucrose: 5.28 g
|
|
Glucose (dextrose): 0.092 g
|
|
Fructose: 0.092 g
|
|
Lactose: 0 g
|
|
Maltose: 0 g
|
|
Alcohol, ethyl: 0 g
|
|
Water: 2.125 g
|
|
Caffeine: 0 mg
|
|
Theobromine: 0 mg
|
|
Magnesium, Mg: 155.76 mg
|
|
Phosphorus, P: 261.36 mg
|
|
Potassium, K: 479.16 mg
|
|
Zinc, Zn: 1.703 mg
|
|
Copper, Cu: 0.752 mg
|
|
Manganese, Mn: 4.008 mg
|
|
Selenium, Se: 15.444 mcg
|
|
Retinol: 0 mcg
|
|
Vitamin A, RAE: 0 mcg_RAE
|
|
Carotene, beta: 0 mcg
|
|
Carotene, alpha: 0 mcg
|
|
Vitamin E (alpha-tocopherol): 0.752 mg
|
|
Cryptoxanthin, beta: 0 mcg
|
|
Lycopene: 0 mcg
|
|
Lutein + zeaxanthin: 0 mcg
|
|
Tocopherol, beta: 0 mg
|
|
Tocopherol, gamma: 0 mg
|
|
Tocopherol, delta: 0 mg
|
|
Thiamin: 0.937 mg
|
|
Riboflavin: 0.115 mg
|
|
Niacin: 3.002 mg
|
|
Pantothenic acid: 0.796 mg
|
|
Vitamin B-6: 0.474 mg
|
|
Folate, total: 13.2 mcg
|
|
Vitamin B-12: 0 mcg
|
|
Choline, total: 58.872 mg
|
|
Vitamin K (phylloquinone): 0 mcg
|
|
Folic acid: 0 mcg
|
|
Folate, food: 13.2 mcg
|
|
Folate, DFE: 13.2 mcg_DFE
|
|
Betaine: 0.396 mg
|
|
Tryptophan: 0.087 g
|
|
Threonine: 0.48 g
|
|
Isoleucine: 0.408 g
|
|
Leucine: 0.781 g
|
|
Lysine: 0.024 g
|
|
Methionine: 0.03 g
|
|
Cystine: 0.007 g
|
|
Phenylalanine: 0.863 g
|
|
Tyrosine: 0.664 g
|
|
Valine: 0.471 g
|
|
Arginine: 1.822 g
|
|
Histidine: 0.253 g
|
|
Alanine: 0.504 g
|
|
Aspartic acid: 1.428 g
|
|
Glutamic acid: 2.945 g
|
|
Glycine: 0.59 g
|
|
Proline: 0.607 g
|
|
Serine: 0.545 g
|
|
Vitamin E, added: 0 mg
|
|
Vitamin B-12, added: 0 mcg
|
|
4:0: 0 g
|
|
6:0: 0 g
|
|
8:0: 0 g
|
|
10:0: 0 g
|
|
12:0: 0.099 g
|
|
14:0: 0.882 g
|
|
16:0: 7.83 g
|
|
18:0: 3.01 g
|
|
20:0: 2.566 g
|
|
18:1 undifferentiated: 58.578 g
|
|
18:2 undifferentiated: 1.72 g
|
|
18:3 undifferentiated: 0.259 g
|
|
20:4 undifferentiated: 0 g
|
|
22:6 n-3: 0 g
|
|
22:0: 0.82 g
|
|
14:1: 0 g
|
|
16:1 undifferentiated: 16.797 g
|
|
18:4: 0 g
|
|
20:1: 2.541 g
|
|
20:5 n-3: 0 g
|
|
22:1 undifferentiated: 0.313 g
|
|
22:5 n-3: 0 g
|
|
Phytosterols: 150.48 mg
|
|
Stigmasterol: 0 mg
|
|
Campesterol: 9.24 mg
|
|
Beta-sitosterol: 141.24 mg
|
|
15:0: 0 g
|
|
17:0: 0.206 g
|
|
24:0: 0.359 g
|
|
24:1 c: 0.015 g
|
|
20:2 n-6 c,c: 0 g
|
|
20:3 undifferentiated: 0 g
|
|
13:0: 0 g
|
Here you will find the full nutrition facts for Nuts, macadamia nuts, dry roasted, with salt added including calories, protein, carbs, fat and much more.
To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.
The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.
However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.
This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Nuts, macadamia nuts, dry roasted, with salt added.


