How many calories are there in Nuts, hickorynuts, dried?

Here you will find the full nutrition facts for Nuts, hickorynuts, dried including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Nuts, hickorynuts, dried.

Nutrition Facts

Serving Size: 1 cup (120g)

  • Calories 788.432
  • Total Fat 77.244 g
    • Saturated Fat 8.446 g
    • Trans Fat 0
    • Monounsaturated Fat 39.133 g
    • Polyunsaturated Fat 26.263 g
  • Cholesterol 0 mg
  • Sodium 1.2 mg
  • Total Carbohydrate 21.9 g
    • Dietary Fiber 7.68 g
    • Sugars 0
  • Protein 15.264 g
  • Ash 2.4 g
  • Alcohol, ethyl 0 g
  • Water 3.18 g
  • Calcium, Ca 73.2 mg
  • Iron, Fe 2.544 mg
  • Magnesium, Mg 207.6 mg
  • Phosphorus, P 403.2 mg
  • Potassium, K 523.2 mg
  • Zinc, Zn 5.172 mg
  • Copper, Cu 0.886 mg
  • Manganese, Mn 5.532 mg
  • Selenium, Se 9.72 µg
  • Vitamin A, IU 157.2 IU
  • Retinol 0 µg
  • Vitamin A, RAE 8.4 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 2.4 mg
  • Thiamin 1.04 mg
  • Riboflavin 0.157 mg
  • Niacin 1.088 mg
  • Pantothenic acid 2.095 mg
  • Vitamin B-6 0.23 mg
  • Folate, total 48 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 48 µg
  • Folate, DFE 48 µg
  • Tryptophan 0.167 g
  • Threonine 0.506 g
  • Isoleucine 0.691 g
  • Leucine 1.232 g
  • Lysine 0.596 g
  • Methionine 0.36 g
  • Cystine 0.325 g
  • Phenylalanine 0.856 g
  • Tyrosine 0.545 g
  • Valine 0.876 g
  • Arginine 2.503 g
  • Histidine 0.467 g
  • Alanine 0.794 g
  • Aspartic acid 1.642 g
  • Glutamic acid 3.462 g
  • Glycine 0.85 g
  • Proline 0.685 g
  • Serine 0.967 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 6.5 g
  • 18:0 1.699 g
  • 18:1 undifferentiated 38.413 g
  • 18:2 undifferentiated 24.748 g
  • 18:3 undifferentiated 1.256 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.332 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g