How Many Calories in Nuts, hazelnuts or filberts, dry roasted, without salt added

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Nutrition Facts

Serving Size:

1 oz (28.35g)

Calories:

183.141

Total Fat:

17.69 g

Saturated Fat:

1.279 g

Monounsaturated Fat:

13.213 g

Polyunsaturated Fat:

2.399 g

Cholesterol:

0 mg

Sodium:

0 mg

Total Carbohydrate:

4.99 g

Dietary Fiber:

2.665 g

Sugars:

1.386 g

Protein:

4.261 g

Vitamin A:

17.294 IU

Vitamin C:

1.077 mg

Calcium:

34.871 mg

Iron:

1.242 mg

Ash:

0.695 g

Starch:

0.312 g

Sucrose:

1.347 g

Glucose (dextrose):

0.02 g

Fructose:

0.02 g

Lactose:

0 g

Maltose:

0 g

Alcohol, ethyl:

0 g

Water:

0.714 g

Magnesium, Mg:

49.046 mg

Phosphorus, P:

87.885 mg

Potassium, K:

214.043 mg

Zinc, Zn:

0.709 mg

Copper, Cu:

0.496 mg

Manganese, Mn:

1.573 mg

Selenium, Se:

1.162 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0.851 mcg_RAE

Carotene, beta:

10.206 mcg

Carotene, alpha:

0.284 mcg

Vitamin E (alpha-tocopherol):

4.332 mg

Tocopherol, beta:

0.094 mg

Tocopherol, gamma:

0 mg

Tocopherol, delta:

0 mg

Thiamin:

0.096 mg

Riboflavin:

0.035 mg

Niacin:

0.581 mg

Pantothenic acid:

0.262 mg

Vitamin B-6:

0.176 mg

Folate, total:

24.948 mcg

Vitamin B-12:

0 mcg

Folic acid:

0 mcg

Folate, food:

24.948 mcg

Folate, DFE:

24.948 mcg_DFE

Tryptophan:

0.055 g

Threonine:

0.141 g

Isoleucine:

0.155 g

Leucine:

0.303 g

Lysine:

0.12 g

Methionine:

0.063 g

Cystine:

0.079 g

Phenylalanine:

0.189 g

Tyrosine:

0.103 g

Valine:

0.2 g

Arginine:

0.63 g

Histidine:

0.123 g

Alanine:

0.208 g

Aspartic acid:

0.478 g

Glutamic acid:

1.057 g

Glycine:

0.206 g

Proline:

0.16 g

Serine:

0.21 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0 g

16:0:

0.902 g

18:0:

0.36 g

20:0:

0.017 g

18:1 undifferentiated:

13.141 g

18:2 undifferentiated:

2.382 g

18:3 undifferentiated:

0.017 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

22:0:

0 g

14:1:

0 g

16:1 undifferentiated:

0.034 g

20:1:

0.038 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Phytosterols:

31.185 mg

Stigmasterol:

0.284 mg

Campesterol:

1.701 mg

Beta-sitosterol:

29.201 mg

15:0:

0 g

17:0:

0 g

24:0:

0 g

24:1 c:

0 g

20:2 n-6 c,c:

0 g

20:3 undifferentiated:

0 g

13:0:

0 g

Here you will find how many calories are in Nuts, hazelnuts or filberts, dry roasted, without salt added along with other nutrition facts such as protein, carbs, fat and much more.

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However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Nuts, hazelnuts or filberts, dry roasted, without salt added.