Calories in Nuts, hazelnuts or filberts, dry roasted, without salt added - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 oz (28.35g)

Calories:

183.141

Total Fat:

17.69 g

Saturated Fat:

1.279 g

Monounsaturated Fat:

13.213 g

Polyunsaturated Fat:

2.399 g

Cholesterol:

0 mg

Sodium:

0 mg

Total Carbohydrate:

4.99 g

Dietary Fiber:

2.665 g

Sugars:

1.386 g

Protein:

4.261 g

Vitamin A:

17.294 IU

Vitamin C:

1.077 mg

Calcium:

34.871 mg

Iron:

1.242 mg

Ash:

0.695 g

Starch:

0.312 g

Sucrose:

1.347 g

Glucose (dextrose):

0.02 g

Fructose:

0.02 g

Lactose:

0 g

Maltose:

0 g

Alcohol, ethyl:

0 g

Water:

0.714 g

Magnesium, Mg:

49.046 mg

Phosphorus, P:

87.885 mg

Potassium, K:

214.043 mg

Zinc, Zn:

0.709 mg

Copper, Cu:

0.496 mg

Manganese, Mn:

1.573 mg

Selenium, Se:

1.162 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0.851 mcg_RAE

Carotene, beta:

10.206 mcg

Carotene, alpha:

0.284 mcg

Vitamin E (alpha-tocopherol):

4.332 mg

Tocopherol, beta:

0.094 mg

Tocopherol, gamma:

0 mg

Tocopherol, delta:

0 mg

Thiamin:

0.096 mg

Riboflavin:

0.035 mg

Niacin:

0.581 mg

Pantothenic acid:

0.262 mg

Vitamin B-6:

0.176 mg

Folate, total:

24.948 mcg

Vitamin B-12:

0 mcg

Folic acid:

0 mcg

Folate, food:

24.948 mcg

Folate, DFE:

24.948 mcg_DFE

Tryptophan:

0.055 g

Threonine:

0.141 g

Isoleucine:

0.155 g

Leucine:

0.303 g

Lysine:

0.12 g

Methionine:

0.063 g

Cystine:

0.079 g

Phenylalanine:

0.189 g

Tyrosine:

0.103 g

Valine:

0.2 g

Arginine:

0.63 g

Histidine:

0.123 g

Alanine:

0.208 g

Aspartic acid:

0.478 g

Glutamic acid:

1.057 g

Glycine:

0.206 g

Proline:

0.16 g

Serine:

0.21 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0 g

16:0:

0.902 g

18:0:

0.36 g

20:0:

0.017 g

18:1 undifferentiated:

13.141 g

18:2 undifferentiated:

2.382 g

18:3 undifferentiated:

0.017 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

22:0:

0 g

14:1:

0 g

16:1 undifferentiated:

0.034 g

20:1:

0.038 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Phytosterols:

31.185 mg

Stigmasterol:

0.284 mg

Campesterol:

1.701 mg

Beta-sitosterol:

29.201 mg

15:0:

0 g

17:0:

0 g

24:0:

0 g

24:1 c:

0 g

20:2 n-6 c,c:

0 g

20:3 undifferentiated:

0 g

13:0:

0 g

Here you will find the full nutrition facts for Nuts, hazelnuts or filberts, dry roasted, without salt added including calories, protein, carbs, fat and much more.

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