Calories in Nuts, ginkgo nuts, raw - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 oz (28.35g)

Calories:

51.597

Total Fat:

0.476 g

Saturated Fat:

0.09 g

Monounsaturated Fat:

0.175 g

Polyunsaturated Fat:

0.175 g

Cholesterol:

0 mg

Sodium:

1.985 mg

Total Carbohydrate:

10.66 g

Protein:

1.225 g

Vitamin A:

158.193 IU

Vitamin C:

4.253 mg

Calcium:

0.567 mg

Iron:

0.284 mg

Ash:

0.34 g

Water:

15.649 g

Magnesium, Mg:

7.655 mg

Phosphorus, P:

35.154 mg

Potassium, K:

144.585 mg

Zinc, Zn:

0.096 mg

Copper, Cu:

0.078 mg

Manganese, Mn:

0.032 mg

Retinol:

0 mcg

Vitamin A, RAE:

7.938 mcg_RAE

Thiamin:

0.062 mg

Riboflavin:

0.026 mg

Niacin:

1.701 mg

Pantothenic acid:

0.045 mg

Vitamin B-6:

0.093 mg

Folate, total:

15.309 mcg

Vitamin B-12:

0 mcg

Folic acid:

0 mcg

Folate, food:

15.309 mcg

Folate, DFE:

15.309 mcg_DFE

Tryptophan:

0.02 g

Threonine:

0.076 g

Isoleucine:

0.059 g

Leucine:

0.09 g

Lysine:

0.058 g

Methionine:

0.016 g

Cystine:

0.007 g

Phenylalanine:

0.048 g

Tyrosine:

0.017 g

Valine:

0.08 g

Arginine:

0.119 g

Histidine:

0.029 g

Alanine:

0.07 g

Aspartic acid:

0.154 g

Glutamic acid:

0.237 g

Glycine:

0.066 g

Proline:

0.098 g

Serine:

0.082 g

14:0:

0.002 g

16:0:

0.082 g

18:0:

0.005 g

18:1 undifferentiated:

0.145 g

18:2 undifferentiated:

0.164 g

18:3 undifferentiated:

0.006 g

16:1 undifferentiated:

0.022 g

20:1:

0.003 g

Here you will find the full nutrition facts for Nuts, ginkgo nuts, raw including calories, protein, carbs, fat and much more.

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