Calories in Nuts, ginkgo nuts, canned - Full Nutrition Facts

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Nutrition Facts

Serving Size:

cup (78 kernels) (155g)

Calories:

172.05

Total Fat:

2.511 g

Saturated Fat:

0.479 g

Monounsaturated Fat:

0.928 g

Polyunsaturated Fat:

0.925 g

Cholesterol:

0 mg

Sodium:

475.85 mg

Total Carbohydrate:

34.255 g

Dietary Fiber:

14.415 g

Protein:

3.55 g

Vitamin A:

522.35 IU

Vitamin C:

14.105 mg

Calcium:

6.2 mg

Iron:

0.449 mg

Ash:

1.612 g

Alcohol, ethyl:

0 g

Water:

113.073 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

24.8 mg

Phosphorus, P:

83.7 mg

Potassium, K:

279 mg

Zinc, Zn:

0.326 mg

Copper, Cu:

0.257 mg

Manganese, Mn:

0.105 mg

Selenium, Se:

0.775 mcg

Retinol:

0 mcg

Vitamin A, RAE:

26.35 mcg_RAE

Thiamin:

0.206 mg

Riboflavin:

0.084 mg

Niacin:

5.616 mg

Pantothenic acid:

0.15 mg

Vitamin B-6:

0.307 mg

Folate, total:

51.15 mcg

Vitamin B-12:

0 mcg

Folic acid:

0 mcg

Folate, food:

51.15 mcg

Folate, DFE:

51.15 mcg_DFE

Tryptophan:

0.059 g

Threonine:

0.22 g

Isoleucine:

0.172 g

Leucine:

0.26 g

Lysine:

0.171 g

Methionine:

0.045 g

Cystine:

0.019 g

Phenylalanine:

0.139 g

Tyrosine:

0.05 g

Valine:

0.232 g

Arginine:

0.346 g

Histidine:

0.084 g

Alanine:

0.203 g

Aspartic acid:

0.446 g

Glutamic acid:

0.688 g

Glycine:

0.191 g

Proline:

0.285 g

Serine:

0.239 g

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.009 g

16:0:

0.431 g

18:0:

0.023 g

18:1 undifferentiated:

0.767 g

18:2 undifferentiated:

0.866 g

18:3 undifferentiated:

0.033 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.119 g

18:4:

0 g

20:1:

0.014 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Nuts, ginkgo nuts, canned including calories, protein, carbs, fat and much more.

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