Calories in Nuts, formulated, wheat-based, unflavored, with salt added - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 oz (28.35g)

Calories:

176.337

Total Fat:

16.358 g

Saturated Fat:

2.467 g

Monounsaturated Fat:

6.675 g

Polyunsaturated Fat:

6.439 g

Cholesterol:

0 mg

Sodium:

143.168 mg

Total Carbohydrate:

6.713 g

Dietary Fiber:

1.474 g

Protein:

3.918 g

Vitamin A:

0.284 IU

Vitamin C:

0.028 mg

Calcium:

7.371 mg

Iron:

0.68 mg

Ash:

0.652 g

Water:

0.709 g

Magnesium, Mg:

16.443 mg

Phosphorus, P:

105.179 mg

Potassium, K:

90.153 mg

Zinc, Zn:

0.833 mg

Copper, Cu:

0.051 mg

Manganese, Mn:

2.245 mg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Thiamin:

0.085 mg

Riboflavin:

0.085 mg

Niacin:

0.425 mg

Pantothenic acid:

0.088 mg

Vitamin B-6:

0.112 mg

Folate, total:

40.257 mcg

Vitamin B-12:

0 mcg

Folic acid:

0 mcg

Folate, food:

40.257 mcg

Folate, DFE:

40.257 mcg_DFE

Tryptophan:

0.046 g

Threonine:

0.164 g

Isoleucine:

0.157 g

Leucine:

0.281 g

Lysine:

0.258 g

Methionine:

0.079 g

Cystine:

0.071 g

Phenylalanine:

0.171 g

Tyrosine:

0.137 g

Valine:

0.207 g

Arginine:

0.302 g

Histidine:

0.111 g

Alanine:

0.232 g

Aspartic acid:

0.359 g

Glutamic acid:

0.708 g

Glycine:

0.219 g

Proline:

0.24 g

Serine:

0.197 g

14:0:

0.027 g

16:0:

1.689 g

18:0:

0.762 g

18:1 undifferentiated:

6.595 g

18:2 undifferentiated:

5.946 g

18:3 undifferentiated:

0.478 g

16:1 undifferentiated:

0.065 g

Here you will find the full nutrition facts for Nuts, formulated, wheat-based, unflavored, with salt added including calories, protein, carbs, fat and much more.

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