Calories in Nuts, formulated, wheat-based, all flavors except macadamia, without salt - Full Nutrition Facts
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Nutrition Facts
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Serving Size: 1 oz (28.35g)
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Calories: 183.425
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Total Fat: 17.662 g
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Saturated Fat: 2.656 g
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Monounsaturated Fat: 7.292 g
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Polyunsaturated Fat: 6.885 g
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Cholesterol: 0 mg
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Sodium: 25.799 mg
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Total Carbohydrate: 5.894 g
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Dietary Fiber: 1.474 g
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Protein: 3.717 g
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Vitamin A: 0.284 IU
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Vitamin C: 0.028 mg
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Calcium: 6.237 mg
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Iron: 0.737 mg
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Ash: 0.51 g
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Water: 0.567 g
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Magnesium, Mg: 16.727 mg
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Phosphorus, P: 103.761 mg
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Potassium, K: 90.72 mg
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Zinc, Zn: 0.839 mg
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Copper, Cu: 0.051 mg
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Manganese, Mn: 1.97 mg
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Retinol: 0 mcg
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Vitamin A, RAE: 0 mcg_RAE
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Thiamin: 0.113 mg
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Riboflavin: 0.085 mg
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Niacin: 0.425 mg
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Pantothenic acid: 0.088 mg
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Vitamin B-6: 0.099 mg
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Folate, total: 35.438 mcg
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Vitamin B-12: 0 mcg
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Folic acid: 0 mcg
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Folate, food: 35.438 mcg
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Folate, DFE: 35.438 mcg_DFE
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Tryptophan: 0.049 g
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Threonine: 0.156 g
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Isoleucine: 0.156 g
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Leucine: 0.276 g
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Lysine: 0.251 g
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Methionine: 0.078 g
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Cystine: 0.064 g
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Phenylalanine: 0.166 g
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Tyrosine: 0.138 g
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Valine: 0.202 g
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Arginine: 0.278 g
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Histidine: 0.108 g
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Alanine: 0.213 g
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Aspartic acid: 0.338 g
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Glutamic acid: 0.69 g
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Glycine: 0.198 g
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Proline: 0.243 g
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Serine: 0.191 g
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14:0: 0.026 g
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16:0: 1.803 g
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18:0: 0.836 g
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18:1 undifferentiated: 7.205 g
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18:2 undifferentiated: 6.364 g
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18:3 undifferentiated: 0.504 g
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16:1 undifferentiated: 0.07 g
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Here you will find the full nutrition facts for Nuts, formulated, wheat-based, all flavors except macadamia, without salt including calories, protein, carbs, fat and much more.
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