How many calories are there in Nuts, coconut milk, frozen (liquid expressed from grated meat and water)?

Here you will find the full nutrition facts for Nuts, coconut milk, frozen (liquid expressed from grated meat and water) including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (240g)

  • Calories 484.704
  • Total Fat 49.92 g
    • Saturated Fat 44.268 g
    • Trans Fat 0
    • Monounsaturated Fat 2.124 g
    • Polyunsaturated Fat 0.547 g
  • Cholesterol 0 mg
  • Sodium 28.8 mg
  • Total Carbohydrate 13.392 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 3.864 g
  • Ash 1.416 g
  • Water 171.408 g
  • Calcium, Ca 9.6 mg
  • Iron, Fe 1.944 mg
  • Magnesium, Mg 76.8 mg
  • Phosphorus, P 141.6 mg
  • Potassium, K 556.8 mg
  • Zinc, Zn 1.416 mg
  • Copper, Cu 0.564 mg
  • Manganese, Mn 1.942 mg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 2.64 mg
  • Thiamin 0.055 mg
  • Riboflavin 0 mg
  • Niacin 1.61 mg
  • Pantothenic acid 0.386 mg
  • Vitamin B-6 0.072 mg
  • Folate, total 33.6 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 33.6 µg
  • Folate, DFE 33.6 µg
  • Tryptophan 0.046 g
  • Threonine 0.142 g
  • Isoleucine 0.151 g
  • Leucine 0.286 g
  • Lysine 0.17 g
  • Methionine 0.072 g
  • Cystine 0.077 g
  • Phenylalanine 0.197 g
  • Tyrosine 0.12 g
  • Valine 0.235 g
  • Arginine 0.634 g
  • Histidine 0.089 g
  • Alanine 0.197 g
  • Aspartic acid 0.377 g
  • Glutamic acid 0.883 g
  • Glycine 0.182 g
  • Proline 0.161 g
  • Serine 0.199 g
  • 6:0 0.283 g
  • 8:0 3.497 g
  • 10:0 2.779 g
  • 12:0 22.147 g
  • 14:0 8.743 g
  • 16:0 4.231 g
  • 18:0 2.585 g
  • 18:1 undifferentiated 2.124 g
  • 18:2 undifferentiated 0.547 g