How many calories are there in Nuts, coconut milk, canned (liquid expressed from grated meat and water)?

Here you will find the full nutrition facts for Nuts, coconut milk, canned (liquid expressed from grated meat and water) including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (226g)

  • Calories 445.086
  • Total Fat 48.206 g
    • Saturated Fat 42.748 g
    • Trans Fat 0
    • Monounsaturated Fat 2.05 g
    • Polyunsaturated Fat 0.527 g
  • Cholesterol 0 mg
  • Sodium 29.38 mg
  • Total Carbohydrate 6.351 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 4.565 g
  • Ash 2.192 g
  • Water 164.709 g
  • Calcium, Ca 40.68 mg
  • Iron, Fe 7.458 mg
  • Magnesium, Mg 103.96 mg
  • Phosphorus, P 216.96 mg
  • Potassium, K 497.2 mg
  • Zinc, Zn 1.266 mg
  • Copper, Cu 0.504 mg
  • Manganese, Mn 1.736 mg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 2.26 mg
  • Thiamin 0.05 mg
  • Riboflavin 0 mg
  • Niacin 1.44 mg
  • Pantothenic acid 0.346 mg
  • Vitamin B-6 0.063 mg
  • Folate, total 31.64 µg
  • Vitamin B-12 0 µg
  • Choline, total 19.21 mg
  • Folic acid 0 µg
  • Folate, food 31.64 µg
  • Folate, DFE 31.64 µg
  • Betaine 0 mg
  • Tryptophan 0.054 g
  • Threonine 0.167 g
  • Isoleucine 0.179 g
  • Leucine 0.339 g
  • Lysine 0.201 g
  • Methionine 0.086 g
  • Cystine 0.09 g
  • Phenylalanine 0.231 g
  • Tyrosine 0.14 g
  • Valine 0.276 g
  • Arginine 0.748 g
  • Histidine 0.104 g
  • Alanine 0.233 g
  • Aspartic acid 0.445 g
  • Glutamic acid 1.044 g
  • Glycine 0.217 g
  • Proline 0.188 g
  • Serine 0.235 g
  • 6:0 0.273 g
  • 8:0 3.376 g
  • 10:0 2.683 g
  • 12:0 21.386 g
  • 14:0 8.443 g
  • 16:0 4.086 g
  • 18:0 2.495 g
  • 18:1 undifferentiated 2.05 g
  • 18:2 undifferentiated 0.527 g