Calories in Nuts, coconut meat, dried (desiccated), toasted - Full Nutrition Facts

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Nutrition Facts

Serving Size:

oz (28.35g)

Calories:

167.832

Total Fat:

13.325 g

Saturated Fat:

11.816 g

Monounsaturated Fat:

0.567 g

Polyunsaturated Fat:

0.146 g

Cholesterol:

0 mg

Sodium:

10.49 mg

Total Carbohydrate:

12.587 g

Protein:

1.503 g

Vitamin A:

0 IU

Vitamin C:

0.425 mg

Calcium:

7.655 mg

Iron:

0.961 mg

Ash:

0.652 g

Water:

0.284 g

Magnesium, Mg:

26.082 mg

Phosphorus, P:

59.819 mg

Potassium, K:

157.059 mg

Zinc, Zn:

0.581 mg

Copper, Cu:

0.23 mg

Manganese, Mn:

0.794 mg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Thiamin:

0.017 mg

Riboflavin:

0.029 mg

Niacin:

0.175 mg

Pantothenic acid:

0.232 mg

Vitamin B-6:

0.087 mg

Folate, total:

2.552 mcg

Vitamin B-12:

0 mcg

Folic acid:

0 mcg

Folate, food:

2.552 mcg

Folate, DFE:

2.552 mcg_DFE

Tryptophan:

0.018 g

Threonine:

0.055 g

Isoleucine:

0.059 g

Leucine:

0.111 g

Lysine:

0.066 g

Methionine:

0.028 g

Cystine:

0.03 g

Phenylalanine:

0.076 g

Tyrosine:

0.046 g

Valine:

0.091 g

Arginine:

0.247 g

Histidine:

0.035 g

Alanine:

0.077 g

Aspartic acid:

0.147 g

Glutamic acid:

0.344 g

Glycine:

0.071 g

Proline:

0.062 g

Serine:

0.078 g

6:0:

0.076 g

8:0:

0.934 g

10:0:

0.742 g

12:0:

5.911 g

14:0:

2.334 g

16:0:

1.129 g

18:0:

0.69 g

18:1 undifferentiated:

0.567 g

18:2 undifferentiated:

0.146 g

Here you will find the full nutrition facts for Nuts, coconut meat, dried (desiccated), toasted including calories, protein, carbs, fat and much more.

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