Calories in Nuts, chestnuts, japanese, roasted - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 oz (28.35g)

Calories:

56.984

Total Fat:

0.227 g

Saturated Fat:

0.033 g

Monounsaturated Fat:

0.119 g

Polyunsaturated Fat:

0.059 g

Cholesterol:

0 mg

Sodium:

5.387 mg

Total Carbohydrate:

12.794 g

Protein:

0.842 g

Vitamin A:

20.979 IU

Vitamin C:

7.938 mg

Calcium:

9.923 mg

Iron:

0.595 mg

Ash:

0.34 g

Water:

14.147 g

Magnesium, Mg:

18.144 mg

Phosphorus, P:

26.366 mg

Potassium, K:

121.055 mg

Zinc, Zn:

0.405 mg

Copper, Cu:

0.207 mg

Manganese, Mn:

0.585 mg

Retinol:

0 mcg

Vitamin A, RAE:

1.134 mcg_RAE

Thiamin:

0.128 mg

Niacin:

0.198 mg

Pantothenic acid:

0.132 mg

Vitamin B-6:

0.119 mg

Folate, total:

16.727 mcg

Vitamin B-12:

0 mcg

Folic acid:

0 mcg

Folate, food:

16.727 mcg

Folate, DFE:

16.727 mcg_DFE

Tryptophan:

0.012 g

Threonine:

0.034 g

Isoleucine:

0.041 g

Leucine:

0.052 g

Lysine:

0.055 g

Methionine:

0.02 g

Cystine:

0.024 g

Phenylalanine:

0.033 g

Tyrosine:

0.024 g

Valine:

0.05 g

Arginine:

0.055 g

Histidine:

0.021 g

Alanine:

0.076 g

Aspartic acid:

0.177 g

Glutamic acid:

0.16 g

Glycine:

0.043 g

Proline:

0.052 g

Serine:

0.041 g

16:0:

0.031 g

18:0:

0.002 g

18:1 undifferentiated:

0.114 g

18:2 undifferentiated:

0.053 g

18:3 undifferentiated:

0.006 g

16:1 undifferentiated:

0.001 g

20:1:

0.002 g

Here you will find the full nutrition facts for Nuts, chestnuts, japanese, roasted including calories, protein, carbs, fat and much more.

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