How many calories are there in Nuts, chestnuts, japanese, dried?

Here you will find the full nutrition facts for Nuts, chestnuts, japanese, dried including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (155g)

  • Calories 557.911
  • Total Fat 1.922 g
    • Saturated Fat 0.284 g
    • Trans Fat 0
    • Monounsaturated Fat 1.008 g
    • Polyunsaturated Fat 0.499 g
  • Cholesterol 0 mg
  • Sodium 52.7 mg
  • Total Carbohydrate 126.217 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 8.138 g
  • Ash 3.271 g
  • Water 15.438 g
  • Calcium, Ca 111.6 mg
  • Iron, Fe 5.239 mg
  • Magnesium, Mg 178.25 mg
  • Phosphorus, P 261.95 mg
  • Potassium, K 1190.4 mg
  • Zinc, Zn 3.984 mg
  • Copper, Cu 2.034 mg
  • Manganese, Mn 5.752 mg
  • Vitamin A, IU 133.3 IU
  • Retinol 0 µg
  • Vitamin A, RAE 6.2 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 95.015 mg
  • Thiamin 1.243 mg
  • Riboflavin 0.589 mg
  • Niacin 5.425 mg
  • Pantothenic acid 0.746 mg
  • Vitamin B-6 1.021 mg
  • Folate, total 168.95 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 168.95 µg
  • Folate, DFE 168.95 µg
  • Tryptophan 0.116 g
  • Threonine 0.326 g
  • Isoleucine 0.4 g
  • Leucine 0.504 g
  • Lysine 0.53 g
  • Methionine 0.195 g
  • Cystine 0.237 g
  • Phenylalanine 0.318 g
  • Tyrosine 0.233 g
  • Valine 0.484 g
  • Arginine 0.535 g
  • Histidine 0.203 g
  • Alanine 0.733 g
  • Aspartic acid 1.714 g
  • Glutamic acid 1.552 g
  • Glycine 0.414 g
  • Proline 0.508 g
  • Serine 0.398 g
  • 16:0 0.262 g
  • 18:0 0.02 g
  • 18:1 undifferentiated 0.967 g
  • 18:2 undifferentiated 0.446 g
  • 18:3 undifferentiated 0.048 g
  • 16:1 undifferentiated 0.012 g
  • 20:1 0.019 g