Calories in Nuts, chestnuts, european, dried, unpeeled - Full Nutrition Facts

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Nutrition Facts

Serving Size:

oz (28.35g)

Calories:

106.029

Total Fat:

1.262 g

Saturated Fat:

0.237 g

Monounsaturated Fat:

0.435 g

Polyunsaturated Fat:

0.498 g

Cholesterol:

0 mg

Sodium:

10.49 mg

Total Carbohydrate:

21.917 g

Dietary Fiber:

3.317 g

Protein:

1.812 g

Vitamin A:

0 IU

Vitamin C:

4.253 mg

Calcium:

18.995 mg

Iron:

0.675 mg

Ash:

0.68 g

Alcohol, ethyl:

0 g

Water:

2.679 g

Magnesium, Mg:

20.979 mg

Phosphorus, P:

49.613 mg

Potassium, K:

279.531 mg

Zinc, Zn:

0.099 mg

Copper, Cu:

0.184 mg

Manganese, Mn:

0.369 mg

Selenium, Se:

0.51 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Thiamin:

0.084 mg

Riboflavin:

0.102 mg

Niacin:

0.241 mg

Pantothenic acid:

0.254 mg

Vitamin B-6:

0.188 mg

Folate, total:

30.902 mcg

Vitamin B-12:

0 mcg

Folic acid:

0 mcg

Folate, food:

30.902 mcg

Folate, DFE:

30.902 mcg_DFE

Tryptophan:

0.02 g

Threonine:

0.065 g

Isoleucine:

0.071 g

Leucine:

0.107 g

Lysine:

0.107 g

Methionine:

0.043 g

Cystine:

0.057 g

Phenylalanine:

0.077 g

Tyrosine:

0.05 g

Valine:

0.101 g

Arginine:

0.13 g

Histidine:

0.05 g

Alanine:

0.121 g

Aspartic acid:

0.313 g

Glutamic acid:

0.234 g

Glycine:

0.093 g

Proline:

0.095 g

Serine:

0.09 g

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.005 g

16:0:

0.214 g

18:0:

0.012 g

18:1 undifferentiated:

0.418 g

18:2 undifferentiated:

0.445 g

18:3 undifferentiated:

0.053 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.012 g

18:4:

0 g

20:1:

0.005 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Nuts, chestnuts, european, dried, unpeeled including calories, protein, carbs, fat and much more.

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