How many calories are there in Nuts, chestnuts, chinese, raw?

Here you will find the full nutrition facts for Nuts, chestnuts, chinese, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 63.489
  • Total Fat 0.315 g
    • Saturated Fat 0.046 g
    • Trans Fat 0
    • Monounsaturated Fat 0.165 g
    • Polyunsaturated Fat 0.082 g
  • Cholesterol 0 mg
  • Sodium 0.851 mg
  • Total Carbohydrate 13.911 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 1.191 g
  • Ash 0.473 g
  • Water 12.46 g
  • Calcium, Ca 5.103 mg
  • Iron, Fe 0.4 mg
  • Magnesium, Mg 23.814 mg
  • Phosphorus, P 27.216 mg
  • Potassium, K 126.725 mg
  • Zinc, Zn 0.247 mg
  • Copper, Cu 0.103 mg
  • Manganese, Mn 0.454 mg
  • Vitamin A, IU 57.267 IU
  • Retinol 0 µg
  • Vitamin A, RAE 2.835 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 10.206 mg
  • Thiamin 0.045 mg
  • Riboflavin 0.051 mg
  • Niacin 0.227 mg
  • Pantothenic acid 0.157 mg
  • Vitamin B-6 0.116 mg
  • Folate, total 19.278 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 19.278 µg
  • Folate, DFE 19.278 µg
  • Tryptophan 0.014 g
  • Threonine 0.047 g
  • Isoleucine 0.045 g
  • Leucine 0.073 g
  • Lysine 0.065 g
  • Methionine 0.029 g
  • Cystine 0.031 g
  • Phenylalanine 0.054 g
  • Tyrosine 0.035 g
  • Valine 0.062 g
  • Arginine 0.122 g
  • Histidine 0.034 g
  • Alanine 0.057 g
  • Aspartic acid 0.242 g
  • Glutamic acid 0.152 g
  • Glycine 0.052 g
  • Proline 0.046 g
  • Serine 0.052 g
  • 16:0 0.043 g
  • 18:0 0.003 g
  • 18:1 undifferentiated 0.158 g
  • 18:2 undifferentiated 0.073 g
  • 18:3 undifferentiated 0.008 g
  • 16:1 undifferentiated 0.002 g
  • 20:1 0.003 g