Calories in Nuts, chestnuts, chinese, raw - Full Nutrition Facts

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Nutrition Facts

Serving Size:

oz (28.35g)

Calories:

63.504

Total Fat:

0.315 g

Saturated Fat:

0.046 g

Monounsaturated Fat:

0.165 g

Polyunsaturated Fat:

0.082 g

Cholesterol:

0 mg

Sodium:

0.851 mg

Total Carbohydrate:

13.911 g

Protein:

1.191 g

Vitamin A:

57.267 IU

Vitamin C:

10.206 mg

Calcium:

5.103 mg

Iron:

0.4 mg

Ash:

0.473 g

Water:

12.46 g

Magnesium, Mg:

23.814 mg

Phosphorus, P:

27.216 mg

Potassium, K:

126.725 mg

Zinc, Zn:

0.247 mg

Copper, Cu:

0.103 mg

Manganese, Mn:

0.454 mg

Retinol:

0 mcg

Vitamin A, RAE:

2.835 mcg_RAE

Thiamin:

0.045 mg

Riboflavin:

0.051 mg

Niacin:

0.227 mg

Pantothenic acid:

0.157 mg

Vitamin B-6:

0.116 mg

Folate, total:

19.278 mcg

Vitamin B-12:

0 mcg

Folic acid:

0 mcg

Folate, food:

19.278 mcg

Folate, DFE:

19.278 mcg_DFE

Tryptophan:

0.014 g

Threonine:

0.047 g

Isoleucine:

0.045 g

Leucine:

0.073 g

Lysine:

0.065 g

Methionine:

0.029 g

Cystine:

0.031 g

Phenylalanine:

0.054 g

Tyrosine:

0.035 g

Valine:

0.062 g

Arginine:

0.122 g

Histidine:

0.034 g

Alanine:

0.057 g

Aspartic acid:

0.242 g

Glutamic acid:

0.152 g

Glycine:

0.052 g

Proline:

0.046 g

Serine:

0.052 g

16:0:

0.043 g

18:0:

0.003 g

18:1 undifferentiated:

0.158 g

18:2 undifferentiated:

0.073 g

18:3 undifferentiated:

0.008 g

16:1 undifferentiated:

0.002 g

20:1:

0.003 g

Here you will find the full nutrition facts for Nuts, chestnuts, chinese, raw including calories, protein, carbs, fat and much more.

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