How Many Calories in Nuts, chestnuts, chinese, raw

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Nutrition Facts

Serving Size:

1 oz (28.35g)

Calories:

63.504

Total Fat:

0.315 g

Saturated Fat:

0.046 g

Monounsaturated Fat:

0.165 g

Polyunsaturated Fat:

0.082 g

Cholesterol:

0 mg

Sodium:

0.851 mg

Total Carbohydrate:

13.911 g

Protein:

1.191 g

Vitamin A:

57.267 IU

Vitamin C:

10.206 mg

Calcium:

5.103 mg

Iron:

0.4 mg

Ash:

0.473 g

Water:

12.46 g

Magnesium, Mg:

23.814 mg

Phosphorus, P:

27.216 mg

Potassium, K:

126.725 mg

Zinc, Zn:

0.247 mg

Copper, Cu:

0.103 mg

Manganese, Mn:

0.454 mg

Retinol:

0 mcg

Vitamin A, RAE:

2.835 mcg_RAE

Thiamin:

0.045 mg

Riboflavin:

0.051 mg

Niacin:

0.227 mg

Pantothenic acid:

0.157 mg

Vitamin B-6:

0.116 mg

Folate, total:

19.278 mcg

Vitamin B-12:

0 mcg

Folic acid:

0 mcg

Folate, food:

19.278 mcg

Folate, DFE:

19.278 mcg_DFE

Tryptophan:

0.014 g

Threonine:

0.047 g

Isoleucine:

0.045 g

Leucine:

0.073 g

Lysine:

0.065 g

Methionine:

0.029 g

Cystine:

0.031 g

Phenylalanine:

0.054 g

Tyrosine:

0.035 g

Valine:

0.062 g

Arginine:

0.122 g

Histidine:

0.034 g

Alanine:

0.057 g

Aspartic acid:

0.242 g

Glutamic acid:

0.152 g

Glycine:

0.052 g

Proline:

0.046 g

Serine:

0.052 g

16:0:

0.043 g

18:0:

0.003 g

18:1 undifferentiated:

0.158 g

18:2 undifferentiated:

0.073 g

18:3 undifferentiated:

0.008 g

16:1 undifferentiated:

0.002 g

20:1:

0.003 g

Here you will find how many calories are in Nuts, chestnuts, chinese, raw along with other nutrition facts such as protein, carbs, fat and much more.

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However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Nuts, chestnuts, chinese, raw.