Calories in Nuts, chestnuts, chinese, dried - Full Nutrition Facts

Sign Up. It's FREE!

Did you know you can set up a free account with a Calorie Counter and keep a daily diet log? Just sign up here.

Already have an account? Log in here.

Nutrition Facts

Serving Size:

oz (28.35g)

Calories:

102.911

Total Fat:

0.513 g

Saturated Fat:

0.075 g

Monounsaturated Fat:

0.268 g

Polyunsaturated Fat:

0.133 g

Cholesterol:

0 mg

Sodium:

1.418 mg

Total Carbohydrate:

22.612 g

Protein:

1.933 g

Vitamin A:

92.988 IU

Vitamin C:

16.585 mg

Calcium:

8.222 mg

Iron:

0.649 mg

Ash:

0.768 g

Water:

2.523 g

Magnesium, Mg:

38.84 mg

Phosphorus, P:

43.943 mg

Potassium, K:

205.821 mg

Zinc, Zn:

0.4 mg

Copper, Cu:

0.167 mg

Manganese, Mn:

0.737 mg

Retinol:

0 mcg

Vitamin A, RAE:

4.536 mcg_RAE

Thiamin:

0.074 mg

Riboflavin:

0.083 mg

Niacin:

0.369 mg

Pantothenic acid:

0.256 mg

Vitamin B-6:

0.189 mg

Folate, total:

31.185 mcg

Vitamin B-12:

0 mcg

Folic acid:

0 mcg

Folate, food:

31.185 mcg

Folate, DFE:

31.185 mcg_DFE

Tryptophan:

0.023 g

Threonine:

0.077 g

Isoleucine:

0.072 g

Leucine:

0.119 g

Lysine:

0.105 g

Methionine:

0.047 g

Cystine:

0.051 g

Phenylalanine:

0.088 g

Tyrosine:

0.058 g

Valine:

0.101 g

Arginine:

0.198 g

Histidine:

0.056 g

Alanine:

0.092 g

Aspartic acid:

0.393 g

Glutamic acid:

0.247 g

Glycine:

0.085 g

Proline:

0.075 g

Serine:

0.085 g

16:0:

0.07 g

18:0:

0.005 g

18:1 undifferentiated:

0.258 g

18:2 undifferentiated:

0.119 g

18:3 undifferentiated:

0.013 g

16:1 undifferentiated:

0.003 g

20:1:

0.005 g

Here you will find the full nutrition facts for Nuts, chestnuts, chinese, dried including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Nuts, chestnuts, chinese, dried.