How many calories are there in Nuts, almonds, dry roasted, without salt added?

Here you will find the full nutrition facts for Nuts, almonds, dry roasted, without salt added including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup whole kernels (138g)

  • Calories 821.272
  • Total Fat 71.829 g
    • Saturated Fat 5.561 g
    • Trans Fat 0.014 g
    • Monounsaturated Fat 44.689 g
    • Polyunsaturated Fat 17.933 g
  • Cholesterol 0 mg
  • Sodium 4.14 mg
  • Total Carbohydrate 29.256 g
    • Dietary Fiber 15.042 g
    • Sugars 6.803 g
  • Protein 29.063 g
  • Ash 4.347 g
  • Starch 1.007 g
  • Sucrose 6.569 g
  • Glucose (dextrose) 0.028 g
  • Fructose 0.014 g
  • Lactose 0 g
  • Maltose 0.193 g
  • Alcohol, ethyl 0 g
  • Water 3.491 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 368.46 mg
  • Iron, Fe 5.285 mg
  • Magnesium, Mg 387.78 mg
  • Phosphorus, P 648.6 mg
  • Potassium, K 982.56 mg
  • Zinc, Zn 4.554 mg
  • Copper, Cu 1.532 mg
  • Manganese, Mn 3.193 mg
  • Selenium, Se 3.174 µg
  • Vitamin A, IU 1.38 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 1.38 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 32.844 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 1.38 µg
  • Tocopherol, beta 0.524 mg
  • Tocopherol, gamma 0.938 mg
  • Tocopherol, delta 0.166 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.116 mg
  • Riboflavin 1.334 mg
  • Niacin 4.903 mg
  • Pantothenic acid 0.444 mg
  • Vitamin B-6 0.175 mg
  • Folate, total 73.14 µg
  • Vitamin B-12 0 µg
  • Choline, total 71.898 mg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 73.14 µg
  • Folate, DFE 73.14 µg
  • Tryptophan 0.262 g
  • Threonine 0.927 g
  • Isoleucine 0.945 g
  • Leucine 2.009 g
  • Lysine 0.821 g
  • Methionine 0.258 g
  • Cystine 0.385 g
  • Phenylalanine 1.569 g
  • Tyrosine 0.725 g
  • Valine 1.093 g
  • Arginine 3.373 g
  • Histidine 0.81 g
  • Alanine 1.368 g
  • Aspartic acid 3.737 g
  • Glutamic acid 7.071 g
  • Glycine 2.008 g
  • Proline 1.325 g
  • Serine 1.374 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 4.572 g
  • 18:0 0.976 g
  • 20:0 0 g
  • 18:1 undifferentiated 44.262 g
  • 18:2 undifferentiated 17.921 g
  • 18:3 undifferentiated 0.012 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.348 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • Phytosterols 175.26 mg
  • Stigmasterol 5.52 mg
  • Campesterol 5.52 mg
  • Beta-sitosterol 162.84 mg
  • 15:0 0 g
  • 17:0 0.015 g
  • 24:0 0 g
  • 24:1 c 0 g
  • 20:2 n-6 c,c 0 g
  • 17:1 0.079 g
  • 20:3 undifferentiated 0 g
  • 13:0 0 g
  • 15:1 0 g