Calories in Nuts, almonds, dry roasted, without salt added - Full Nutrition Facts
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Nutrition Facts
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Serving Size: 1 cup whole kernels (138g)
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Calories: 823.86
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Total Fat: 72.905 g
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Saturated Fat: 5.585 g
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Monounsaturated Fat: 46.448 g
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Polyunsaturated Fat: 17.456 g
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Cholesterol: 0 mg
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Sodium: 1.38 mg
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Total Carbohydrate: 26.62 g
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Dietary Fiber: 16.284 g
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Sugars: 6.762 g
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Protein: 30.484 g
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Vitamin A: 1.38 IU
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Vitamin C: 0 mg
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Calcium: 367.08 mg
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Iron: 6.224 mg
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Ash: 4.416 g
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Starch: 0.98 g
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Sucrose: 6.514 g
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Glucose (dextrose): 0.055 g
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Fructose: 0 g
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Lactose: 0 g
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Maltose: 0.193 g
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Alcohol, ethyl: 0 g
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Water: 3.588 g
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Caffeine: 0 mg
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Theobromine: 0 mg
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Magnesium, Mg: 394.68 mg
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Phosphorus, P: 674.82 mg
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Potassium, K: 1029.48 mg
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Zinc, Zn: 4.885 mg
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Copper, Cu: 1.615 mg
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Manganese, Mn: 3.616 mg
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Selenium, Se: 3.864 mcg
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Retinol: 0 mcg
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Vitamin A, RAE: 0 mcg_RAE
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Carotene, beta: 1.38 mcg
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Carotene, alpha: 0 mcg
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Vitamin E (alpha-tocopherol): 35.88 mg
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Cryptoxanthin, beta: 0 mcg
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Lycopene: 0 mcg
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Lutein + zeaxanthin: 1.38 mcg
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Tocopherol, beta: 0.607 mg
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Tocopherol, gamma: 1.201 mg
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Tocopherol, delta: 0.193 mg
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Thiamin: 0.102 mg
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Riboflavin: 1.185 mg
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Niacin: 5.313 mg
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Pantothenic acid: 0.316 mg
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Vitamin B-6: 0.174 mg
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Folate, total: 45.54 mcg
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Vitamin B-12: 0 mcg
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Choline, total: 71.898 mg
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Vitamin K (phylloquinone): 0 mcg
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Folic acid: 0 mcg
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Folate, food: 45.54 mcg
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Folate, DFE: 45.54 mcg_DFE
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Tryptophan: 0.275 g
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Threonine: 0.972 g
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Isoleucine: 0.991 g
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Leucine: 2.107 g
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Lysine: 0.861 g
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Methionine: 0.27 g
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Cystine: 0.404 g
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Phenylalanine: 1.646 g
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Tyrosine: 0.76 g
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Valine: 1.147 g
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Arginine: 3.536 g
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Histidine: 0.849 g
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Alanine: 1.435 g
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Aspartic acid: 3.918 g
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Glutamic acid: 7.415 g
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Glycine: 2.105 g
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Proline: 1.388 g
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Serine: 1.441 g
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Vitamin E, added: 0 mg
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Vitamin B-12, added: 0 mcg
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4:0: 0 g
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6:0: 0 g
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8:0: 0 g
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10:0: 0 g
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12:0: 0 g
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14:0: 0 g
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16:0: 4.6 g
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18:0: 0.985 g
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20:0: 0 g
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18:1 undifferentiated: 46.1 g
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18:2 undifferentiated: 17.456 g
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18:3 undifferentiated: 0 g
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20:4 undifferentiated: 0 g
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22:6 n-3: 0 g
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22:0: 0 g
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14:1: 0 g
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16:1 undifferentiated: 0.348 g
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18:4: 0 g
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20:1: 0 g
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20:5 n-3: 0 g
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22:1 undifferentiated: 0 g
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22:5 n-3: 0 g
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Phytosterols: 162.84 mg
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Stigmasterol: 5.52 mg
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Campesterol: 4.14 mg
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Beta-sitosterol: 151.8 mg
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15:0: 0 g
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17:0: 0 g
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24:0: 0 g
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24:1 c: 0 g
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20:2 n-6 c,c: 0 g
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20:3 undifferentiated: 0 g
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13:0: 0 g
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Here you will find the full nutrition facts for Nuts, almonds, dry roasted, without salt added including calories, protein, carbs, fat and much more.
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