Calories in Nuts, acorns, raw - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 oz (28.35g)

Calories:

109.715

Total Fat:

6.764 g

Saturated Fat:

0.879 g

Monounsaturated Fat:

4.283 g

Polyunsaturated Fat:

1.303 g

Cholesterol:

0 mg

Sodium:

0 mg

Total Carbohydrate:

11.553 g

Protein:

1.744 g

Vitamin A:

11.057 IU

Vitamin C:

0 mg

Calcium:

11.624 mg

Iron:

0.224 mg

Ash:

0.383 g

Water:

7.91 g

Magnesium, Mg:

17.577 mg

Phosphorus, P:

22.397 mg

Potassium, K:

152.807 mg

Zinc, Zn:

0.145 mg

Copper, Cu:

0.176 mg

Manganese, Mn:

0.379 mg

Retinol:

0 mcg

Vitamin A, RAE:

0.567 mcg_RAE

Thiamin:

0.032 mg

Riboflavin:

0.033 mg

Niacin:

0.518 mg

Pantothenic acid:

0.203 mg

Vitamin B-6:

0.15 mg

Folate, total:

24.665 mcg

Vitamin B-12:

0 mcg

Folic acid:

0 mcg

Folate, food:

24.665 mcg

Folate, DFE:

24.665 mcg_DFE

Tryptophan:

0.021 g

Threonine:

0.067 g

Isoleucine:

0.081 g

Leucine:

0.139 g

Lysine:

0.109 g

Methionine:

0.029 g

Cystine:

0.031 g

Phenylalanine:

0.076 g

Tyrosine:

0.053 g

Valine:

0.098 g

Arginine:

0.134 g

Histidine:

0.048 g

Alanine:

0.099 g

Aspartic acid:

0.18 g

Glutamic acid:

0.28 g

Glycine:

0.081 g

Proline:

0.07 g

Serine:

0.074 g

16:0:

0.808 g

18:0:

0.071 g

18:1 undifferentiated:

4.283 g

18:2 undifferentiated:

1.303 g

Here you will find the full nutrition facts for Nuts, acorns, raw including calories, protein, carbs, fat and much more.

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