How many calories are there in Nuts, acorns, dried?

Here you will find the full nutrition facts for Nuts, acorns, dried including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 144.325
  • Total Fat 8.905 g
    • Saturated Fat 1.158 g
    • Trans Fat 0
    • Monounsaturated Fat 5.641 g
    • Polyunsaturated Fat 1.716 g
  • Cholesterol 0 mg
  • Sodium 0 mg
  • Total Carbohydrate 15.213 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 2.296 g
  • Ash 0.505 g
  • Water 1.435 g
  • Calcium, Ca 15.309 mg
  • Iron, Fe 0.295 mg
  • Magnesium, Mg 23.247 mg
  • Phosphorus, P 29.201 mg
  • Potassium, K 201.002 mg
  • Zinc, Zn 0.19 mg
  • Copper, Cu 0.232 mg
  • Manganese, Mn 0.386 mg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.042 mg
  • Riboflavin 0.044 mg
  • Niacin 0.682 mg
  • Pantothenic acid 0.266 mg
  • Vitamin B-6 0.197 mg
  • Folate, total 32.603 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 32.603 µg
  • Folate, DFE 32.603 µg
  • Tryptophan 0.028 g
  • Threonine 0.088 g
  • Isoleucine 0.107 g
  • Leucine 0.183 g
  • Lysine 0.143 g
  • Methionine 0.039 g
  • Cystine 0.041 g
  • Phenylalanine 0.1 g
  • Tyrosine 0.07 g
  • Valine 0.129 g
  • Arginine 0.177 g
  • Histidine 0.064 g
  • Alanine 0.131 g
  • Aspartic acid 0.237 g
  • Glutamic acid 0.368 g
  • Glycine 0.107 g
  • Proline 0.092 g
  • Serine 0.098 g
  • 16:0 1.064 g
  • 18:0 0.094 g
  • 18:1 undifferentiated 5.641 g
  • 18:2 undifferentiated 1.716 g