Calories in Nuts, acorns, dried - Full Nutrition Facts
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Nutrition Facts
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Serving Size: 1 oz (28.35g)
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Calories: 144.302
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Total Fat: 8.905 g
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Saturated Fat: 1.158 g
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Monounsaturated Fat: 5.641 g
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Polyunsaturated Fat: 1.716 g
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Cholesterol: 0 mg
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Sodium: 0 mg
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Total Carbohydrate: 15.213 g
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Protein: 2.296 g
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Vitamin A: 0 IU
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Vitamin C: 0 mg
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Calcium: 15.309 mg
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Iron: 0.295 mg
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Ash: 0.505 g
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Water: 1.435 g
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Magnesium, Mg: 23.247 mg
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Phosphorus, P: 29.201 mg
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Potassium, K: 201.002 mg
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Zinc, Zn: 0.19 mg
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Copper, Cu: 0.232 mg
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Manganese, Mn: 0.386 mg
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Retinol: 0 mcg
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Vitamin A, RAE: 0 mcg_RAE
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Thiamin: 0.042 mg
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Riboflavin: 0.044 mg
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Niacin: 0.682 mg
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Pantothenic acid: 0.266 mg
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Vitamin B-6: 0.197 mg
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Folate, total: 32.603 mcg
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Vitamin B-12: 0 mcg
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Folic acid: 0 mcg
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Folate, food: 32.603 mcg
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Folate, DFE: 32.603 mcg_DFE
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Tryptophan: 0.028 g
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Threonine: 0.088 g
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Isoleucine: 0.107 g
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Leucine: 0.183 g
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Lysine: 0.143 g
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Methionine: 0.039 g
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Cystine: 0.041 g
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Phenylalanine: 0.1 g
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Tyrosine: 0.07 g
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Valine: 0.129 g
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Arginine: 0.177 g
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Histidine: 0.064 g
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Alanine: 0.131 g
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Aspartic acid: 0.237 g
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Glutamic acid: 0.368 g
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Glycine: 0.107 g
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Proline: 0.092 g
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Serine: 0.098 g
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16:0: 1.064 g
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18:0: 0.094 g
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18:1 undifferentiated: 5.641 g
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18:2 undifferentiated: 1.716 g
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Here you will find the full nutrition facts for Nuts, acorns, dried including calories, protein, carbs, fat and much more.
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