How many calories are there in Noodles, japanese, soba, dry?

Here you will find the full nutrition facts for Noodles, japanese, soba, dry including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 2 oz (57g)

  • Calories 191.544
  • Total Fat 0.405 g
    • Saturated Fat 0.078 g
    • Trans Fat 0
    • Monounsaturated Fat 0.105 g
    • Polyunsaturated Fat 0.125 g
  • Cholesterol 0 mg
  • Sodium 451.44 mg
  • Total Carbohydrate 42.533 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 8.197 g
  • Ash 1.944 g
  • Water 3.922 g
  • Calcium, Ca 19.95 mg
  • Iron, Fe 1.539 mg
  • Magnesium, Mg 54.15 mg
  • Phosphorus, P 144.78 mg
  • Potassium, K 143.64 mg
  • Zinc, Zn 0.975 mg
  • Copper, Cu 0.131 mg
  • Manganese, Mn 0.736 mg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.274 mg
  • Riboflavin 0.074 mg
  • Niacin 1.83 mg
  • Pantothenic acid 0.544 mg
  • Vitamin B-6 0.137 mg
  • Folate, total 34.2 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 34.2 µg
  • Folate, DFE 34.2 µg
  • Tryptophan 0.116 g
  • Threonine 0.287 g
  • Isoleucine 0.315 g
  • Leucine 0.534 g
  • Lysine 0.346 g
  • Methionine 0.116 g
  • Cystine 0.153 g
  • Phenylalanine 0.352 g
  • Tyrosine 0.17 g
  • Valine 0.403 g
  • Arginine 0.512 g
  • Histidine 0.193 g
  • Alanine 0.402 g
  • Aspartic acid 0.603 g
  • Glutamic acid 1.774 g
  • Glycine 0.537 g
  • Proline 0.495 g
  • Serine 0.421 g
  • 10:0 0.002 g
  • 12:0 0.001 g
  • 14:0 0.002 g
  • 16:0 0.053 g
  • 18:0 0.005 g
  • 18:1 undifferentiated 0.103 g
  • 18:2 undifferentiated 0.116 g
  • 18:3 undifferentiated 0.009 g
  • 16:1 undifferentiated 0.002 g