Calories in Noodles, egg, spinach, dry, enriched - Full Nutrition Facts
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Nutrition Facts
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Serving Size: 1 cup (38g)
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Calories: 145.16
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Total Fat: 1.729 g
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Saturated Fat: 0.398 g
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Monounsaturated Fat: 0.543 g
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Polyunsaturated Fat: 0.385 g
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Cholesterol: 36.1 mg
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Sodium: 27.36 mg
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Total Carbohydrate: 26.722 g
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Dietary Fiber: 2.584 g
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Protein: 5.552 g
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Vitamin A: 119.7 IU
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Vitamin C: 0 mg
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Calcium: 21.28 mg
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Iron: 1.596 mg
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Ash: 0.68 g
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Water: 3.314 g
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Magnesium, Mg: 31.16 mg
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Phosphorus, P: 73.34 mg
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Potassium, K: 134.9 mg
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Zinc, Zn: 0.695 mg
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Copper, Cu: 0.098 mg
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Manganese, Mn: 0.388 mg
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Thiamin: 0.415 mg
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Riboflavin: 0.181 mg
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Niacin: 2.499 mg
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Pantothenic acid: 0.342 mg
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Vitamin B-6: 0.157 mg
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Folate, total: 93.1 mcg
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Vitamin B-12: 0.152 mcg
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Folic acid: 59.66 mcg
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Folate, food: 33.44 mcg
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Folate, DFE: 134.52 mcg_DFE
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Tryptophan: 0.074 g
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Threonine: 0.174 g
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Isoleucine: 0.241 g
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Leucine: 0.401 g
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Lysine: 0.166 g
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Methionine: 0.103 g
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Cystine: 0.147 g
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Phenylalanine: 0.276 g
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Tyrosine: 0.164 g
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Valine: 0.268 g
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Arginine: 0.237 g
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Histidine: 0.117 g
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Alanine: 0.196 g
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Aspartic acid: 0.296 g
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Glutamic acid: 1.701 g
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Glycine: 0.182 g
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Proline: 0.521 g
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Serine: 0.285 g
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14:0: 0.006 g
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16:0: 0.32 g
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18:0: 0.072 g
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18:1 undifferentiated: 0.49 g
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18:2 undifferentiated: 0.332 g
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18:3 undifferentiated: 0.052 g
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16:1 undifferentiated: 0.052 g
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20:1: 0.001 g
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Here you will find the full nutrition facts for Noodles, egg, spinach, dry, enriched including calories, protein, carbs, fat and much more.
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