How many calories are there in NABISCO, NABISCO RITZ Crackers?

Here you will find the full nutrition facts for NABISCO, NABISCO RITZ Crackers including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cracker (3.3g)

  • Calories 16.232
  • Total Fat 0.766 g
    • Saturated Fat 0.18 g
    • Trans Fat 0.035 g
    • Monounsaturated Fat 0.207 g
    • Polyunsaturated Fat 0.36 g
  • Cholesterol 0
  • Sodium 29.106 mg
  • Total Carbohydrate 2.096 g
    • Dietary Fiber 0.076 g
    • Sugars 0.269 g
  • Protein 0.239 g
  • Ash 0.097 g
  • Starch 1.694 g
  • Sucrose 0.209 g
  • Glucose (dextrose) 0.021 g
  • Fructose 0.019 g
  • Lactose 0 g
  • Maltose 0.019 g
  • Water 0.103 g
  • Galactose 0 g
  • Calcium, Ca 5.082 mg
  • Iron, Fe 0.148 mg
  • Magnesium, Mg 0.627 mg
  • Phosphorus, P 9.009 mg
  • Potassium, K 3.927 mg
  • Zinc, Zn 0.02 mg
  • Copper, Cu 0.004 mg
  • Manganese, Mn 0.018 mg
  • Selenium, Se 0.152 µg
  • Vitamin E (alpha-tocopherol) 0.115 mg
  • Tocopherol, beta 0.01 mg
  • Tocopherol, gamma 0.466 mg
  • Tocopherol, delta 0.136 mg
  • Thiamin 0.015 mg
  • Riboflavin 0.009 mg
  • Niacin 0.161 mg
  • Pantothenic acid 0.012 mg
  • Vitamin B-6 0.002 mg
  • Folate, total 2.376 µg
  • Menaquinone-4 0 µg
  • Dihydrophylloquinone 0.05 µg
  • Vitamin K (phylloquinone) 1.65 µg
  • Folic acid 1.815 µg
  • Folate, food 0.561 µg
  • Folate, DFE 3.663 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.001 g
  • 12:0 0 g
  • 14:0 0.002 g
  • 16:0 0.1 g
  • 18:0 0.072 g
  • 20:0 0.002 g
  • 18:1 undifferentiated 0.204 g
  • 18:2 undifferentiated 0.318 g
  • 18:3 undifferentiated 0.041 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.002 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.001 g
  • 18:4 0 g
  • 20:1 0.003 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0 g
  • 17:0 0.001 g
  • 24:0 0.001 g
  • 16:1 t 0 g
  • 18:1 t 0.032 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.002 g
  • 18:2 CLAs 0 g
  • 24:1 c 0 g
  • 20:2 n-6 c,c 0 g
  • 16:1 c 0.001 g
  • 18:1 c 0.171 g
  • 18:2 n-6 c,c 0.316 g
  • 22:1 c 0 g
  • 18:3 n-6 c,c,c 0.001 g
  • 17:1 0 g
  • 20:3 undifferentiated 0 g
  • Fatty acids, total trans-monoenoic 0.032 g
  • Fatty acids, total trans-polyenoic 0.002 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.039 g
  • 20:3 n-3 0 g
  • 20:3 n-6 0 g
  • 22:4 0 g