How many calories are there in Mushrooms, portabella, grilled?

Here you will find the full nutrition facts for Mushrooms, portabella, grilled including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup sliced (121g)

  • Calories 34.993
  • Total Fat 0.702 g
    • Saturated Fat 0.096 g
    • Trans Fat 0 g
    • Monounsaturated Fat 0.013 g
    • Polyunsaturated Fat 0.347 g
  • Cholesterol 0 mg
  • Sodium 13.31 mg
  • Total Carbohydrate 5.372 g
    • Dietary Fiber 2.662 g
    • Sugars 2.735 g
  • Protein 3.969 g
  • Ash 1.271 g
  • Starch 0.52 g
  • Sucrose 0 g
  • Glucose (dextrose) 2.735 g
  • Fructose 0 g
  • Lactose 0 g
  • Maltose 0 g
  • Alcohol, ethyl 0 g
  • Water 109.699 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 3.63 mg
  • Iron, Fe 0.484 mg
  • Magnesium, Mg 15.73 mg
  • Phosphorus, P 163.35 mg
  • Potassium, K 528.77 mg
  • Zinc, Zn 0.787 mg
  • Copper, Cu 0.471 mg
  • Manganese, Mn 0.081 mg
  • Selenium, Se 26.499 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0 mg
  • Vitamin D 16.94 IU
  • Vitamin D2 (ergocalciferol) 0.363 µg
  • Vitamin D3 (cholecalciferol) 0 µg
  • Vitamin D (D2 + D3) 0.363 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.087 mg
  • Riboflavin 0.488 mg
  • Niacin 7.569 mg
  • Pantothenic acid 1.527 mg
  • Vitamin B-6 0.148 mg
  • Folate, total 22.99 µg
  • Vitamin B-12 0 µg
  • Choline, total 39.688 mg
  • Menaquinone-4 0.363 µg
  • Dihydrophylloquinone 8.47 µg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 22.99 µg
  • Folate, DFE 22.99 µg
  • Betaine 13.915 mg
  • Tryptophan 0.054 g
  • Threonine 0.151 g
  • Isoleucine 0.109 g
  • Leucine 0.182 g
  • Lysine 0.133 g
  • Methionine 0.042 g
  • Cystine 0.024 g
  • Phenylalanine 0.121 g
  • Tyrosine 0.085 g
  • Valine 0.496 g
  • Arginine 0.145 g
  • Histidine 0.079 g
  • Alanine 0.224 g
  • Aspartic acid 0.315 g
  • Glutamic acid 0.569 g
  • Glycine 0.133 g
  • Proline 0.139 g
  • Serine 0.145 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.001 g
  • 12:0 0 g
  • 14:0 0.001 g
  • 16:0 0.063 g
  • 18:0 0.019 g
  • 20:0 0.004 g
  • 18:1 undifferentiated 0.011 g
  • 18:2 undifferentiated 0.347 g
  • 18:3 undifferentiated 0 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.002 g
  • 14:1 0.001 g
  • 16:1 undifferentiated 0.002 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0.002 g
  • 17:0 0.001 g
  • 24:0 0.001 g
  • 16:1 t 0 g
  • 18:1 t 0 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0 g
  • 18:2 CLAs 0 g
  • 24:1 c 0 g
  • 20:2 n-6 c,c 0 g
  • 16:1 c 0.002 g
  • 18:1 c 0.011 g
  • 18:2 n-6 c,c 0.347 g
  • 22:1 c 0 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0 g
  • 20:3 undifferentiated 0 g
  • Fatty acids, total trans-monoenoic 0 g
  • Fatty acids, total trans-polyenoic 0 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0 g
  • 20:3 n-3 0 g
  • 20:3 n-6 0 g
  • 21:5 0 g
  • 22:4 0 g