How many calories are there in Mushrooms, portabella, exposed to ultraviolet light, grilled?

Here you will find the full nutrition facts for Mushrooms, portabella, exposed to ultraviolet light, grilled including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup sliced (121g)

  • Calories 34.993
  • Total Fat 0.702 g
    • Saturated Fat 0.081 g
    • Trans Fat 0 g
    • Monounsaturated Fat 0.044 g
    • Polyunsaturated Fat 0.77 g
  • Cholesterol 0
  • Sodium 13.31 mg
  • Total Carbohydrate 5.372 g
    • Dietary Fiber 2.662 g
    • Sugars 2.735 g
  • Protein 3.969 g
  • Ash 1.271 g
  • Starch 0.52 g
  • Sucrose 0 g
  • Glucose (dextrose) 2.735 g
  • Fructose 0 g
  • Lactose 0 g
  • Maltose 0 g
  • Water 109.699 g
  • Galactose 0 g
  • Calcium, Ca 3.63 mg
  • Iron, Fe 0.484 mg
  • Magnesium, Mg 15.73 mg
  • Phosphorus, P 163.35 mg
  • Potassium, K 528.77 mg
  • Zinc, Zn 0.787 mg
  • Copper, Cu 0.471 mg
  • Manganese, Mn 0.081 mg
  • Selenium, Se 26.499 µg
  • Vitamin E (alpha-tocopherol) 0 mg
  • Vitamin D 634.04 IU
  • Vitamin D2 (ergocalciferol) 15.851 µg
  • Vitamin D3 (cholecalciferol) 0 µg
  • Vitamin D (D2 + D3) 15.851 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.087 mg
  • Riboflavin 0.488 mg
  • Niacin 7.569 mg
  • Pantothenic acid 1.527 mg
  • Vitamin B-6 0.148 mg
  • Folate, total 22.99 µg
  • Choline, total 39.688 mg
  • Menaquinone-4 0.363 µg
  • Dihydrophylloquinone 8.47 µg
  • Vitamin K (phylloquinone) 0 µg
  • Folate, food 22.99 µg
  • Betaine 13.915 mg
  • Tryptophan 0.057 g
  • Threonine 0.161 g
  • Isoleucine 0.129 g
  • Leucine 0.207 g
  • Lysine 0.192 g
  • Methionine 0.046 g
  • Cystine 0.016 g
  • Phenylalanine 0.121 g
  • Tyrosine 0.022 g
  • Valine 0.121 g
  • Arginine 0.129 g
  • Histidine 0.092 g
  • Alanine 0.266 g
  • Aspartic acid 0.351 g
  • Glutamic acid 0.506 g
  • Glycine 0.152 g
  • Proline 0.121 g
  • Serine 0.145 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.001 g
  • 12:0 0 g
  • 14:0 0.001 g
  • 16:0 0.054 g
  • 18:0 0.017 g
  • 20:0 0.004 g
  • 18:1 undifferentiated 0.017 g
  • 18:2 undifferentiated 0.385 g
  • 18:3 undifferentiated 0 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.001 g
  • 14:1 0.002 g
  • 16:1 undifferentiated 0.004 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • Stigmasterol 0 mg
  • Campesterol 2.42 mg
  • Beta-sitosterol 0 mg
  • 15:0 0.002 g
  • 17:0 0.001 g
  • 24:0 0.001 g
  • 16:1 t 0 g
  • 18:1 t 0 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0 g
  • 18:2 CLAs 0 g
  • 24:1 c 0 g
  • 20:2 n-6 c,c 0 g
  • 16:1 c 0.004 g
  • 18:1 c 0.017 g
  • 18:2 n-6 c,c 0.385 g
  • 22:1 c 0 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0 g
  • 20:3 undifferentiated 0 g
  • Fatty acids, total trans-monoenoic 0 g
  • Fatty acids, total trans-polyenoic 0 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0 g
  • 20:3 n-3 0 g
  • 20:3 n-6 0 g
  • 21:5 0 g
  • 22:4 0 g