How many calories are there in Mushrooms, Chanterelle, raw?

Here you will find the full nutrition facts for Mushrooms, Chanterelle, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (54g)

  • Calories 20.65
  • Total Fat 0.286 g
    • Saturated Fat 0
    • Trans Fat 0
    • Monounsaturated Fat 0
    • Polyunsaturated Fat 0
  • Cholesterol 0
  • Sodium 4.86 mg
  • Total Carbohydrate 3.704 g
    • Dietary Fiber 2.052 g
    • Sugars 0.626 g
  • Protein 0.805 g
  • Ash 0.68 g
  • Sucrose 0 g
  • Glucose (dextrose) 0.626 g
  • Fructose 0 g
  • Lactose 0 g
  • Maltose 0 g
  • Water 48.519 g
  • Galactose 0 g
  • Calcium, Ca 8.1 mg
  • Iron, Fe 1.874 mg
  • Magnesium, Mg 7.02 mg
  • Phosphorus, P 30.78 mg
  • Potassium, K 273.24 mg
  • Zinc, Zn 0.383 mg
  • Copper, Cu 0.191 mg
  • Manganese, Mn 0.154 mg
  • Selenium, Se 1.188 µg
  • Vitamin D 114.48 IU
  • Vitamin D2 (ergocalciferol) 2.862 µg
  • Vitamin D3 (cholecalciferol) 0 µg
  • Vitamin D (D2 + D3) 2.862 µg
  • Thiamin 0.008 mg
  • Riboflavin 0.116 mg
  • Niacin 2.206 mg
  • Pantothenic acid 0.581 mg
  • Vitamin B-6 0.024 mg
  • Folate, total 1.08 µg
  • Folic acid 0 µg
  • Folate, food 1.08 µg
  • Folate, DFE 1.08 µg
  • Stigmasterol 0 mg
  • Campesterol 0.54 mg
  • Beta-sitosterol 0 mg