How many calories are there in Muffins, corn, commercially prepared?

Here you will find the full nutrition facts for Muffins, corn, commercially prepared including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 86.459
  • Total Fat 2.381 g
    • Saturated Fat 0.384 g
    • Trans Fat 0
    • Monounsaturated Fat 0.596 g
    • Polyunsaturated Fat 0.911 g
  • Cholesterol 7.371 mg
  • Sodium 58.968 mg
  • Total Carbohydrate 14.43 g
    • Dietary Fiber 0.964 g
    • Sugars 2.126 g
  • Protein 1.673 g
  • Ash 0.595 g
  • Alcohol, ethyl 0 g
  • Water 9.242 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 20.979 mg
  • Iron, Fe 0.797 mg
  • Magnesium, Mg 9.072 mg
  • Phosphorus, P 80.514 mg
  • Potassium, K 19.562 mg
  • Zinc, Zn 0.153 mg
  • Copper, Cu 0.085 mg
  • Manganese, Mn 0.101 mg
  • Selenium, Se 4.309 µg
  • Vitamin A, IU 58.968 IU
  • Retinol 13.892 µg
  • Vitamin A, RAE 14.742 µg
  • Carotene, beta 5.67 µg
  • Carotene, alpha 3.402 µg
  • Vitamin E (alpha-tocopherol) 0.227 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 74.561 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.077 mg
  • Riboflavin 0.092 mg
  • Niacin 0.577 mg
  • Pantothenic acid 0.126 mg
  • Vitamin B-6 0.024 mg
  • Folate, total 22.68 µg
  • Vitamin B-12 0.026 µg
  • Choline, total 14.657 mg
  • Vitamin K (phylloquinone) 0.652 µg
  • Folic acid 13.041 µg
  • Folate, food 9.639 µg
  • Folate, DFE 31.752 µg
  • Tryptophan 0.019 g
  • Threonine 0.064 g
  • Isoleucine 0.073 g
  • Leucine 0.146 g
  • Lysine 0.079 g
  • Methionine 0.033 g
  • Cystine 0.031 g
  • Phenylalanine 0.084 g
  • Tyrosine 0.062 g
  • Valine 0.083 g
  • Arginine 0.09 g
  • Histidine 0.043 g
  • Alanine 0.081 g
  • Aspartic acid 0.136 g
  • Glutamic acid 0.376 g
  • Glycine 0.064 g
  • Proline 0.135 g
  • Serine 0.092 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.006 g
  • 16:0 0.297 g
  • 18:0 0.079 g
  • 18:1 undifferentiated 0.587 g
  • 18:2 undifferentiated 0.856 g
  • 18:3 undifferentiated 0.052 g
  • 20:4 undifferentiated 0.003 g
  • 22:6 n-3 (DHA) 0.001 g
  • 16:1 undifferentiated 0.009 g
  • 18:4 0 g
  • 20:1 0.001 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g