How many calories are there in Muffin, blueberry, commercially prepared, low-fat?

Here you will find the full nutrition facts for Muffin, blueberry, commercially prepared, low-fat including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 muffin small (71g)

  • Calories 181.064
  • Total Fat 2.996 g
    • Saturated Fat 1.1 g
    • Trans Fat 0
    • Monounsaturated Fat 0.611 g
    • Polyunsaturated Fat 0.968 g
  • Cholesterol 19.88 mg
  • Sodium 293.23 mg
  • Total Carbohydrate 35.536 g
    • Dietary Fiber 2.982 g
    • Sugars 19.206 g
  • Protein 3.003 g
  • Ash 1.108 g
  • Alcohol, ethyl 0 g
  • Water 28.357 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 24.85 mg
  • Iron, Fe 1.42 mg
  • Magnesium, Mg 7.1 mg
  • Phosphorus, P 88.75 mg
  • Potassium, K 68.16 mg
  • Zinc, Zn 0.902 mg
  • Copper, Cu 0.057 mg
  • Manganese, Mn 0.557 mg
  • Selenium, Se 6.958 µg
  • Vitamin A, IU 27.69 IU
  • Retinol 7.1 µg
  • Vitamin A, RAE 7.1 µg
  • Carotene, beta 2.13 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.277 mg
  • Vitamin D 2.13 IU
  • Vitamin D (D2 + D3) 0.071 µg
  • Cryptoxanthin, beta 0.71 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 39.76 µg
  • Vitamin C, total ascorbic acid 0.639 mg
  • Thiamin 0.116 mg
  • Riboflavin 0.124 mg
  • Niacin 0.976 mg
  • Pantothenic acid 0.178 mg
  • Vitamin B-6 0.03 mg
  • Folate, total 34.08 µg
  • Vitamin B-12 0.114 µg
  • Choline, total 36.707 mg
  • Vitamin K (phylloquinone) 4.047 µg
  • Folic acid 25.56 µg
  • Folate, food 8.52 µg
  • Folate, DFE 51.83 µg
  • Tryptophan 0.034 g
  • Threonine 0.107 g
  • Isoleucine 0.131 g
  • Leucine 0.226 g
  • Lysine 0.143 g
  • Methionine 0.065 g
  • Cystine 0.07 g
  • Phenylalanine 0.14 g
  • Tyrosine 0.077 g
  • Valine 0.151 g
  • Arginine 0.136 g
  • Histidine 0.065 g
  • Alanine 0.121 g
  • Aspartic acid 0.201 g
  • Glutamic acid 0.687 g
  • Glycine 0.099 g
  • Proline 0.232 g
  • Serine 0.167 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.001 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.01 g
  • 16:0 0.806 g
  • 18:0 0.26 g
  • 20:0 0.009 g
  • 18:1 undifferentiated 0.585 g
  • 18:2 undifferentiated 0.849 g
  • 18:3 undifferentiated 0.097 g
  • 20:4 undifferentiated 0.011 g
  • 22:6 n-3 (DHA) 0.004 g
  • 22:0 0.01 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.022 g
  • 18:4 0.001 g
  • 20:1 0.003 g
  • 20:5 n-3 (EPA) 0.006 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0 g
  • 17:0 0.003 g
  • 24:0 0 g