How many calories are there in MORNINGSTAR FARMS Chik'n Nuggets, frozen, unprepared?

Here you will find the full nutrition facts for MORNINGSTAR FARMS Chik'n Nuggets, frozen, unprepared including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 4 pieces (86g)

  • Calories 190.129
  • Total Fat 8.6 g
    • Saturated Fat 1.29 g
    • Trans Fat 0.086 g
    • Monounsaturated Fat 2.322 g
    • Polyunsaturated Fat 4.558 g
  • Cholesterol 0 mg
  • Sodium 603.72 mg
  • Total Carbohydrate 18.748 g
    • Dietary Fiber 4.214 g
    • Sugars 1.892 g
  • Protein 12.384 g
  • Ash 2.494 g
  • Water 43.774 g
  • Calcium, Ca 64.5 mg
  • Iron, Fe 1.806 mg
  • Magnesium, Mg 3.44 mg
  • Phosphorus, P 150.5 mg
  • Potassium, K 325.94 mg
  • Zinc, Zn 0.688 mg
  • Copper, Cu 0.172 mg
  • Manganese, Mn 0.602 mg
  • Vitamin A, IU 33.54 IU
  • Vitamin A, RAE 1.72 µg
  • Vitamin C, total ascorbic acid 0.172 mg
  • Thiamin 0.344 mg
  • Riboflavin 0.086 mg
  • Niacin 4.042 mg
  • Vitamin B-6 0.172 mg
  • Vitamin B-12 1.806 µg