How many calories are there in Mollusks, oyster, Pacific, raw?

Here you will find the full nutrition facts for Mollusks, oyster, Pacific, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 medium (50g)

  • Calories 40.511
  • Total Fat 1.15 g
    • Saturated Fat 0.255 g
    • Trans Fat 0
    • Monounsaturated Fat 0.179 g
    • Polyunsaturated Fat 0.447 g
  • Cholesterol 25 mg
  • Sodium 53 mg
  • Total Carbohydrate 2.475 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 4.725 g
  • Ash 0.615 g
  • Alcohol, ethyl 0 g
  • Water 41.03 g
  • Calcium, Ca 4 mg
  • Iron, Fe 2.555 mg
  • Magnesium, Mg 11 mg
  • Phosphorus, P 81 mg
  • Potassium, K 84 mg
  • Zinc, Zn 8.31 mg
  • Copper, Cu 0.788 mg
  • Manganese, Mn 0.322 mg
  • Selenium, Se 38.5 µg
  • Vitamin A, IU 135 IU
  • Retinol 40.5 µg
  • Vitamin A, RAE 40.5 µg
  • Vitamin C, total ascorbic acid 4 mg
  • Thiamin 0.034 mg
  • Riboflavin 0.117 mg
  • Niacin 1.005 mg
  • Pantothenic acid 0.25 mg
  • Vitamin B-6 0.025 mg
  • Folate, total 5 µg
  • Vitamin B-12 8 µg
  • Folic acid 0 µg
  • Folate, food 5 µg
  • Folate, DFE 5 µg
  • Tryptophan 0.053 g
  • Threonine 0.204 g
  • Isoleucine 0.206 g
  • Leucine 0.333 g
  • Lysine 0.353 g
  • Methionine 0.107 g
  • Cystine 0.062 g
  • Phenylalanine 0.17 g
  • Tyrosine 0.151 g
  • Valine 0.207 g
  • Arginine 0.345 g
  • Histidine 0.091 g
  • Alanine 0.286 g
  • Aspartic acid 0.456 g
  • Glutamic acid 0.643 g
  • Glycine 0.296 g
  • Proline 0.193 g
  • Serine 0.212 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.041 g
  • 16:0 0.179 g
  • 18:0 0.036 g
  • 18:1 undifferentiated 0.096 g
  • 18:2 undifferentiated 0.016 g
  • 18:3 undifferentiated 0.016 g
  • 20:4 undifferentiated 0.019 g
  • 22:6 n-3 (DHA) 0.125 g
  • 16:1 undifferentiated 0.057 g
  • 18:4 0.042 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0.219 g
  • 22:1 undifferentiated 0.027 g
  • 22:5 n-3 (DPA) 0.01 g