How many calories are there in Mollusks, oyster, eastern, farmed, cooked, dry heat?

Here you will find the full nutrition facts for Mollusks, oyster, eastern, farmed, cooked, dry heat including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 3 oz (85g)

  • Calories 67.244
  • Total Fat 1.802 g
    • Saturated Fat 0.581 g
    • Trans Fat 0
    • Monounsaturated Fat 0.196 g
    • Polyunsaturated Fat 0.606 g
  • Cholesterol 32.3 mg
  • Sodium 138.55 mg
  • Total Carbohydrate 6.188 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 5.95 g
  • Ash 1.403 g
  • Water 69.658 g
  • Calcium, Ca 47.6 mg
  • Iron, Fe 6.605 mg
  • Magnesium, Mg 28.05 mg
  • Phosphorus, P 97.75 mg
  • Potassium, K 129.2 mg
  • Zinc, Zn 38.378 mg
  • Copper, Cu 1.219 mg
  • Manganese, Mn 0.361 mg
  • Selenium, Se 65.875 µg
  • Vitamin A, IU 53.55 IU
  • Retinol 16.15 µg
  • Vitamin A, RAE 16.15 µg
  • Vitamin C, total ascorbic acid 5.1 mg
  • Thiamin 0.111 mg
  • Riboflavin 0.047 mg
  • Niacin 1.523 mg
  • Pantothenic acid 0.166 mg
  • Vitamin B-6 0.065 mg
  • Folate, total 20.4 µg
  • Vitamin B-12 20.655 µg
  • Folic acid 0 µg
  • Folate, food 20.4 µg
  • Folate, DFE 20.4 µg
  • Tryptophan 0.066 g
  • Threonine 0.256 g
  • Isoleucine 0.259 g
  • Leucine 0.419 g
  • Lysine 0.445 g
  • Methionine 0.134 g
  • Cystine 0.078 g
  • Phenylalanine 0.213 g
  • Tyrosine 0.19 g
  • Valine 0.26 g
  • Arginine 0.434 g
  • Histidine 0.114 g
  • Alanine 0.36 g
  • Aspartic acid 0.574 g
  • Glutamic acid 0.809 g
  • Glycine 0.372 g
  • Proline 0.243 g
  • Serine 0.267 g
  • 14:0 0.045 g
  • 16:0 0.416 g
  • 18:0 0.06 g
  • 18:1 undifferentiated 0.094 g
  • 18:2 undifferentiated 0.037 g
  • 18:3 undifferentiated 0.054 g
  • 20:4 undifferentiated 0.037 g
  • 22:6 n-3 (DHA) 0.179 g
  • 16:1 undifferentiated 0.05 g
  • 18:4 0.1 g
  • 20:1 0.042 g
  • 20:5 n-3 (EPA) 0.195 g