How many calories are there in Mollusks, oyster, eastern, canned?

Here you will find the full nutrition facts for Mollusks, oyster, eastern, canned including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, drained (162g)

  • Calories 111.123
  • Total Fat 4.001 g
    • Saturated Fat 1.022 g
    • Trans Fat 0
    • Monounsaturated Fat 0.405 g
    • Polyunsaturated Fat 1.197 g
  • Cholesterol 89.1 mg
  • Sodium 181.44 mg
  • Total Carbohydrate 6.334 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 11.437 g
  • Ash 2.3 g
  • Alcohol, ethyl 0 g
  • Water 137.927 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 72.9 mg
  • Iron, Fe 10.854 mg
  • Magnesium, Mg 87.48 mg
  • Phosphorus, P 225.18 mg
  • Potassium, K 370.98 mg
  • Zinc, Zn 147.339 mg
  • Copper, Cu 7.227 mg
  • Manganese, Mn 0.729 mg
  • Selenium, Se 57.996 µg
  • Vitamin A, IU 486 IU
  • Retinol 145.8 µg
  • Vitamin A, RAE 145.8 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 1.377 mg
  • Vitamin D 1.62 IU
  • Vitamin D3 (cholecalciferol) 0 µg
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 8.1 mg
  • Thiamin 0.243 mg
  • Riboflavin 0.269 mg
  • Niacin 2.015 mg
  • Pantothenic acid 0.292 mg
  • Vitamin B-6 0.154 mg
  • Folate, total 14.58 µg
  • Vitamin B-12 30.991 µg
  • Choline, total 131.22 mg
  • Vitamin K (phylloquinone) 0.162 µg
  • Folic acid 0 µg
  • Folate, food 14.58 µg
  • Folate, DFE 14.58 µg
  • Tryptophan 0.128 g
  • Threonine 0.492 g
  • Isoleucine 0.497 g
  • Leucine 0.805 g
  • Lysine 0.855 g
  • Methionine 0.258 g
  • Cystine 0.151 g
  • Phenylalanine 0.41 g
  • Tyrosine 0.366 g
  • Valine 0.499 g
  • Arginine 0.834 g
  • Histidine 0.22 g
  • Alanine 0.692 g
  • Aspartic acid 1.103 g
  • Glutamic acid 1.557 g
  • Glycine 0.716 g
  • Proline 0.467 g
  • Serine 0.512 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.177 g
  • 16:0 0.705 g
  • 18:0 0.097 g
  • 18:1 undifferentiated 0.157 g
  • 18:2 undifferentiated 0.079 g
  • 18:3 undifferentiated 0.06 g
  • 20:4 undifferentiated 0.11 g
  • 22:6 n-3 (DHA) 0.369 g
  • 16:1 undifferentiated 0.12 g
  • 18:4 0.156 g
  • 20:1 0.097 g
  • 20:5 n-3 (EPA) 0.342 g
  • 22:1 undifferentiated 0.015 g
  • 22:5 n-3 (DPA) 0.081 g