How many calories are there in Mollusks, conch, baked or broiled?

Here you will find the full nutrition facts for Mollusks, conch, baked or broiled including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, sliced (127g)

  • Calories 165.124
  • Total Fat 1.524 g
    • Saturated Fat 0.47 g
    • Trans Fat 0
    • Monounsaturated Fat 0.424 g
    • Polyunsaturated Fat 0.348 g
  • Cholesterol 82.55 mg
  • Sodium 194.31 mg
  • Total Carbohydrate 2.159 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 33.401 g
  • Ash 1.778 g
  • Alcohol, ethyl 0 g
  • Water 88.138 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 124.46 mg
  • Iron, Fe 1.791 mg
  • Magnesium, Mg 302.26 mg
  • Phosphorus, P 275.59 mg
  • Potassium, K 207.01 mg
  • Zinc, Zn 2.172 mg
  • Copper, Cu 0.552 mg
  • Selenium, Se 51.181 µg
  • Vitamin A, IU 29.21 IU
  • Retinol 8.89 µg
  • Vitamin A, RAE 8.89 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 8.039 mg
  • Vitamin D 0 IU
  • Vitamin D3 (cholecalciferol) 0 µg
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.076 mg
  • Riboflavin 0.102 mg
  • Niacin 1.321 mg
  • Vitamin B-6 0.076 mg
  • Folate, total 227.33 µg
  • Vitamin B-12 6.668 µg
  • Choline, total 102.87 mg
  • Vitamin K (phylloquinone) 0.254 µg
  • Folic acid 0 µg
  • Folate, food 227.33 µg
  • Folate, DFE 227.33 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.03 g
  • 16:0 0.304 g
  • 18:0 0.136 g
  • 18:1 undifferentiated 0.091 g
  • 18:2 undifferentiated 0.061 g
  • 18:3 undifferentiated 0 g
  • 20:4 undifferentiated 0.136 g
  • 22:6 n-3 (DHA) 0.091 g
  • 16:1 undifferentiated 0.076 g
  • 18:4 0 g
  • 20:1 0.121 g
  • 20:5 n-3 (EPA) 0.061 g
  • 22:1 undifferentiated 0.136 g
  • 22:5 n-3 (DPA) 0 g