How many calories are there in Mollusks, clam, mixed species, cooked, breaded and fried?

Here you will find the full nutrition facts for Mollusks, clam, mixed species, cooked, breaded and fried including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 3 oz (85g)

  • Calories 171.666
  • Total Fat 9.478 g
    • Saturated Fat 2.281 g
    • Trans Fat 0
    • Monounsaturated Fat 3.863 g
    • Polyunsaturated Fat 2.44 g
  • Cholesterol 51.85 mg
  • Sodium 309.4 mg
  • Total Carbohydrate 8.781 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 12.104 g
  • Ash 1.836 g
  • Water 52.318 g
  • Calcium, Ca 53.55 mg
  • Iron, Fe 11.824 mg
  • Magnesium, Mg 11.9 mg
  • Phosphorus, P 159.8 mg
  • Potassium, K 277.1 mg
  • Zinc, Zn 1.241 mg
  • Copper, Cu 0.303 mg
  • Manganese, Mn 0.459 mg
  • Selenium, Se 24.565 µg
  • Vitamin A, IU 256.7 IU
  • Retinol 77.35 µg
  • Vitamin A, RAE 77.35 µg
  • Vitamin C, total ascorbic acid 8.5 mg
  • Thiamin 0.085 mg
  • Riboflavin 0.207 mg
  • Niacin 1.754 mg
  • Pantothenic acid 0.366 mg
  • Vitamin B-6 0.051 mg
  • Folate, total 30.6 µg
  • Vitamin B-12 34.23 µg
  • Folic acid 15.3 µg
  • Folate, food 15.3 µg
  • Folate, DFE 40.8 µg
  • Tryptophan 0.143 g
  • Threonine 0.512 g
  • Isoleucine 0.541 g
  • Leucine 0.87 g
  • Lysine 0.843 g
  • Methionine 0.275 g
  • Cystine 0.173 g
  • Phenylalanine 0.467 g
  • Tyrosine 0.394 g
  • Valine 0.553 g
  • Arginine 0.837 g
  • Histidine 0.238 g
  • Alanine 0.7 g
  • Aspartic acid 1.114 g
  • Glutamic acid 1.903 g
  • Glycine 0.711 g
  • Proline 0.587 g
  • Serine 0.572 g
  • 14:0 0.049 g
  • 16:0 1.318 g
  • 18:0 0.91 g
  • 18:1 undifferentiated 3.801 g
  • 18:2 undifferentiated 2.087 g
  • 18:3 undifferentiated 0.136 g
  • 20:4 undifferentiated 0.037 g
  • 22:6 n-3 (DHA) 0.06 g
  • 16:1 undifferentiated 0.036 g
  • 18:4 0.013 g
  • 20:1 0.014 g
  • 20:5 n-3 (EPA) 0.056 g
  • 22:1 undifferentiated 0.005 g
  • 22:5 n-3 (DPA) 0.043 g