How many calories are there in Molasses?

Here you will find the full nutrition facts for Molasses including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (337g)

  • Calories 977.01
  • Total Fat 0.337 g
    • Saturated Fat 0.061 g
    • Trans Fat 0
    • Monounsaturated Fat 0.108 g
    • Polyunsaturated Fat 0.169 g
  • Cholesterol 0 mg
  • Sodium 124.69 mg
  • Total Carbohydrate 251.84 g
    • Dietary Fiber 0 g
    • Sugars 251.806 g
  • Protein 0 g
  • Ash 11.121 g
  • Sucrose 99.078 g
  • Glucose (dextrose) 40.17 g
  • Fructose 43.102 g
  • Alcohol, ethyl 0 g
  • Water 73.702 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 690.85 mg
  • Iron, Fe 15.906 mg
  • Magnesium, Mg 815.54 mg
  • Phosphorus, P 104.47 mg
  • Potassium, K 4933.68 mg
  • Zinc, Zn 0.977 mg
  • Copper, Cu 1.641 mg
  • Manganese, Mn 5.156 mg
  • Selenium, Se 59.986 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.138 mg
  • Riboflavin 0.007 mg
  • Niacin 3.134 mg
  • Pantothenic acid 2.709 mg
  • Vitamin B-6 2.258 mg
  • Folate, total 0 µg
  • Vitamin B-12 0 µg
  • Choline, total 44.821 mg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 0 µg
  • Folate, DFE 0 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.061 g
  • 18:0 0.007 g
  • 18:1 undifferentiated 0.108 g
  • 18:2 undifferentiated 0.169 g
  • 18:3 undifferentiated 0 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g