How many calories are there in Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D?

Here you will find the full nutrition facts for Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (246g)

  • Calories 123.47
  • Total Fat 4.871 g
    • Saturated Fat 3.092 g
    • Trans Fat 0.209 g
    • Monounsaturated Fat 1.378 g
    • Polyunsaturated Fat 0.18 g
  • Cholesterol 19.68 mg
  • Sodium 115.62 mg
  • Total Carbohydrate 11.808 g
    • Dietary Fiber 0 g
    • Sugars 12.448 g
  • Protein 8.118 g
  • Ash 1.747 g
  • Sucrose 0.025 g
  • Glucose (dextrose) 0.025 g
  • Fructose 0.025 g
  • Lactose 12.325 g
  • Maltose 0.025 g
  • Alcohol, ethyl 0 g
  • Water 219.457 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0.049 g
  • Calcium, Ca 295.2 mg
  • Iron, Fe 0.049 mg
  • Magnesium, Mg 27.06 mg
  • Phosphorus, P 226.32 mg
  • Potassium, K 344.4 mg
  • Zinc, Zn 1.181 mg
  • Copper, Cu 0.015 mg
  • Fluoride, F 8.364 µg
  • Manganese, Mn 0.034 mg
  • Selenium, Se 6.15 µg
  • Vitamin A, IU 250.92 IU
  • Retinol 66.42 µg
  • Vitamin A, RAE 68.88 µg
  • Carotene, beta 17.22 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.074 mg
  • Vitamin D 2.46 IU
  • Vitamin D3 (cholecalciferol) 0 µg
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0.492 mg
  • Thiamin 0.096 mg
  • Riboflavin 0.455 mg
  • Niacin 0.226 mg
  • Pantothenic acid 0.876 mg
  • Vitamin B-6 0.093 mg
  • Folate, total 12.3 µg
  • Vitamin B-12 1.304 µg
  • Choline, total 40.344 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 0.492 µg
  • Folic acid 0 µg
  • Folate, food 12.3 µg
  • Folate, DFE 12.3 µg
  • Betaine 2.214 mg
  • Tryptophan 0.103 g
  • Threonine 0.347 g
  • Isoleucine 0.421 g
  • Leucine 0.77 g
  • Lysine 0.679 g
  • Methionine 0.214 g
  • Cystine 0.049 g
  • Phenylalanine 0.421 g
  • Tyrosine 0.411 g
  • Valine 0.531 g
  • Arginine 0.231 g
  • Histidine 0.246 g
  • Alanine 0.276 g
  • Aspartic acid 0.696 g
  • Glutamic acid 1.825 g
  • Glycine 0.16 g
  • Proline 0.802 g
  • Serine 0.49 g
  • Hydroxyproline 0 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.189 g
  • 6:0 0.098 g
  • 8:0 0.049 g
  • 10:0 0.121 g
  • 12:0 0.135 g
  • 14:0 0.431 g
  • 16:0 1.373 g
  • 18:0 0.598 g
  • 20:0 0.01 g
  • 18:1 undifferentiated 1.247 g
  • 18:2 undifferentiated 0.153 g
  • 18:3 undifferentiated 0.02 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.005 g
  • 14:1 0.034 g
  • 16:1 undifferentiated 0.066 g
  • 18:4 0 g
  • 20:1 0.005 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • Stigmasterol 0 mg
  • Campesterol 0 mg
  • Beta-sitosterol 0 mg
  • 15:0 0.049 g
  • 17:0 0.027 g
  • 18:1 t 0.192 g
  • 18:2 i 0.017 g
  • 16:1 c 0.066 g
  • 18:1 c 1.058 g
  • 18:2 n-6 c,c 0.135 g
  • 17:1 0.012 g
  • 20:3 undifferentiated 0.007 g
  • Fatty acids, total trans-monoenoic 0.192 g
  • Fatty acids, total trans-polyenoic 0.017 g
  • 13:0 0.005 g
  • 15:1 0.01 g
  • 18:3 n-3 c,c,c (ALA) 0.02 g