How many calories are there in Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D?

Here you will find the full nutrition facts for Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (244g)

  • Calories 122.467
  • Total Fat 4.831 g
    • Saturated Fat 3.067 g
    • Trans Fat 0.207 g
    • Monounsaturated Fat 1.366 g
    • Polyunsaturated Fat 0.178 g
  • Cholesterol 19.52 mg
  • Sodium 114.68 mg
  • Total Carbohydrate 11.712 g
    • Dietary Fiber 0 g
    • Sugars 12.346 g
  • Protein 8.052 g
  • Ash 1.732 g
  • Sucrose 0.024 g
  • Glucose (dextrose) 0.024 g
  • Fructose 0.024 g
  • Lactose 12.224 g
  • Maltose 0.024 g
  • Alcohol, ethyl 0 g
  • Water 217.672 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0.049 g
  • Calcium, Ca 292.8 mg
  • Iron, Fe 0.049 mg
  • Magnesium, Mg 26.84 mg
  • Phosphorus, P 224.48 mg
  • Potassium, K 341.6 mg
  • Zinc, Zn 1.171 mg
  • Copper, Cu 0.015 mg
  • Fluoride, F 8.296 µg
  • Manganese, Mn 0.034 mg
  • Selenium, Se 6.1 µg
  • Vitamin A, IU 463.6 IU
  • Retinol 134.2 µg
  • Vitamin A, RAE 134.2 µg
  • Carotene, beta 9.76 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.073 mg
  • Vitamin D 119.56 IU
  • Vitamin D3 (cholecalciferol) 2.928 µg
  • Vitamin D (D2 + D3) 2.928 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0.488 mg
  • Thiamin 0.095 mg
  • Riboflavin 0.451 mg
  • Niacin 0.224 mg
  • Pantothenic acid 0.869 mg
  • Vitamin B-6 0.093 mg
  • Folate, total 12.2 µg
  • Vitamin B-12 1.293 µg
  • Choline, total 40.016 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 0.488 µg
  • Folic acid 0 µg
  • Folate, food 12.2 µg
  • Folate, DFE 12.2 µg
  • Betaine 2.196 mg
  • Tryptophan 0.102 g
  • Threonine 0.344 g
  • Isoleucine 0.417 g
  • Leucine 0.764 g
  • Lysine 0.673 g
  • Methionine 0.212 g
  • Cystine 0.049 g
  • Phenylalanine 0.417 g
  • Tyrosine 0.407 g
  • Valine 0.527 g
  • Arginine 0.229 g
  • Histidine 0.244 g
  • Alanine 0.273 g
  • Aspartic acid 0.691 g
  • Glutamic acid 1.81 g
  • Glycine 0.159 g
  • Proline 0.795 g
  • Serine 0.486 g
  • Hydroxyproline 0 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.188 g
  • 6:0 0.098 g
  • 8:0 0.049 g
  • 10:0 0.12 g
  • 12:0 0.134 g
  • 14:0 0.427 g
  • 16:0 1.362 g
  • 18:0 0.593 g
  • 20:0 0.01 g
  • 18:1 undifferentiated 1.24 g
  • 18:2 undifferentiated 0.151 g
  • 18:3 undifferentiated 0.02 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.005 g
  • 14:1 0.037 g
  • 16:1 undifferentiated 0.066 g
  • 18:4 0 g
  • 20:1 0.005 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • Stigmasterol 0 mg
  • Campesterol 0 mg
  • Beta-sitosterol 0 mg
  • 15:0 0.049 g
  • 17:0 0.027 g
  • 18:1 t 0.19 g
  • 18:2 i 0.017 g
  • 16:1 c 0.066 g
  • 18:1 c 1.049 g
  • 18:2 n-6 c,c 0.134 g
  • 17:1 0.012 g
  • 20:3 undifferentiated 0.007 g
  • Fatty acids, total trans-monoenoic 0.19 g
  • Fatty acids, total trans-polyenoic 0.017 g
  • 13:0 0.005 g
  • 15:1 0.01 g
  • 18:3 n-3 c,c,c (ALA) 0.02 g